Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Tostadas con lomo, tomate y yogur proteico con fresas
Comida compuesta por tostadas de pan integral con lomo curado y tomate, acompañadas de yogur griego ...
Bread with Cream Cheese and Salmon
A balanced meal with moderate calories, rich in protein and healthy fats from salmon and egg, modera...
Berinjela recheada gratinada
Berinjela recheada com molho de tomate, queijo muçarela gratinado, orégano e um fio de azeite de oli...
Banana & Red Berry Smoothie
A nutritious smoothie combining banana, antioxidant-rich frozen red berries, and creamy oat milk, pr...
Blueberry Apple Juice
A 150ml serving of Innocent juice combining blueberry, apple, blackcurrant and cranberry, low in fat...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Cartofi cu salată de legume
Masa conține cartofi fierți, roșii și castraveți proaspeți cu puțin ulei. Valorile sunt estimative, ...
porridge à l'avoine
Un bol de porridge à base de flocons d'avoine et de lait. Valeurs estimées, aucun autre ingrédient v...
Kycklingsallad med keso
En fräsch kycklingsallad med kikärtor, keso, spenat, tomat, rödlök och lite olivolja. Värden för soc...
serek wiejski light
Produkt to lekki serek wiejski marki Schärdinger o wysokiej zawartości białka (24g na opakowanie). S...
ensalada mixta con arroz
Ensalada variada con arroz blanco, lechuga, zanahoria, remolacha, tomate seco, queso fresco, hongos ...
Oatmeal with milk
This meal appears to be oatmeal made with milk. Estimated values are based on typical serving sizes ...
Jajecznica ze szpinakiem i pomidorem
Jest to jajecznica ze szpinakiem, pomidorem, mlekiem, przyprawami i odrobiną oleju. Wartości odżywcz...
Kokta ägg
Två medelstora ägg, cirka 100 gram totalt. Näringsvärden är uppskattade baserat på standardägg. Inga...
Linser Soppa 200ml
200 ml of lentil soup rich in protein and carbohydrates, low in fat and sugars, providing a nutritio...
Egg white with radish
This meal consists of boiled egg whites and a small red radish. The yolks are missing, so fat conten...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
ensalada con huevo y atún
Plato con huevo cocido, atún en agua, queso fresco, lechuga, espinaca, aguacate, jitomate y refresco...
Pancake flocon d’avoine
Pancake oat flakes without sugar, moderate calories, good protein source, low fat and sugar-free.
60g Pão Integral
60 grams of whole wheat bread, providing moderate calories with a good protein and fiber content, lo...
Orange Juice Shot
A small serving of orange juice, approximately 100 grams. Nutritional values are estimated based on ...
Fruit Nut Yogurt Bowl
This bowl contains Greek yogurt, raspberries, melon, chia seeds, macadamia nuts, and peanut butter. ...
Matcha Latte with Oat Milk
A creamy matcha latte made with oat milk, providing moderate carbs and fats with low protein, and a ...