Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Turkish coffee
Unsweetened Turkish coffee is very low calorie with no sugar, fats, or protein, offering antioxidant...
3 Dried Prunes Snack
A small portion of dried prunes providing moderate calories and carbs, low fat, and a good source of...
Soupe au poulet et riz
Soupe maison au poulet, riz, carottes, oignons et un peu d'huile. Certaines valeurs sont estimées en...
Yogur griego con frutas y cereales
Un desayuno equilibrado con yogur griego rico en proteínas, fresas y plátano que aportan vitaminas y...
yogur con frutas
Un desayuno saludable que contiene yogur natural, arándanos, kiwi dorado y semillas de chía. Algunos...
Budincă proteică vanilie
Budincă proteică cu aromă de vanilie, conține lapte degresat, proteine din lapte, îndulcitori, aromă...
Eggs with Thyme & Apple
A nutritious meal featuring protein-rich boiled eggs with healthy fats from olive oil, complemented ...
Beef steak with grilled veggies
This meal consists of a grilled beef steak and a side of mixed grilled vegetables (bell pepper, zucc...
Whey Protein with Milk
A high-protein shake made with a scoop of whey protein powder mixed with protein-enriched milk, offe...
Salade quinoa œuf
Salade composée de quinoa, laitue, œuf dur, tomate, poitrine de poulet et câpres. Les valeurs sont e...
Kyckling med grönsaker
Måltiden består av kycklingbröst, gröna ärtor, majs, brysselkål, sallad med rödlök och en liten mäng...
Vanilla Whey Shake
This is a vanilla ice cream flavored whey protein supplement containing 25g protein and 140 calories...
Havermout met melk
Een kom havermoutpap gemaakt met melk. Bevat havermout en halfvolle melk. Geen zichtbare toevoeginge...
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...
Salată de ton cu legume
Această salată conține ton conservă, castravete, ceapă, brânză feta și puțin ulei de măsline. Valori...
Älgkött i folie
Måltiden består av 100 gram magert älgkött tillagat i folie utan tillsatta kolhydrater eller socker....
napój mleczny waniliowy
Napój mleczny o smaku waniliowym z wysoką zawartością białka (35g na butelkę). Niska zawartość tłusz...
mezcla frutos secos
Mezcla de frutos secos y pasas, estimada a partir de la imagen. Valores aproximados, algunos valores...
Курица с картофелем и огурцами
На тарелке куриная грудка, отварной картофель кубиками, маринованные огурцы и немного специй. Некото...
Flatbread, tomato, olives
This meal consists of whole wheat flatbread, chopped tomato, and green olives. All visible ingredien...
Boiled Potatoes
This meal consists of plain boiled potatoes, approximately 180 grams. No visible added fats, sauces,...
Łosoś z sałatkami
Posiłek składa się z pieczonego łososia, sałatki z mango i awokado, kapusty kiszonej, ogórka kiszone...
Whey Protein Shake
This is a whey protein shake mix with 125 kcal per 33g serving. It contains 24g protein, 2g carbs, a...
Kvarg & Greek Yogurt Müsli
A healthy snack combining high-protein kvarg and Greek yogurt with natural müsli, offering a balance...