Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Knäckemål med grönsaker
En lätt och hälsosam måltid med majskaka toppad med keso, kokt ägg, kalkonpålägg, gurkskivor och kör...
kapuśniak z mięsem
To tradycyjny polski kapuśniak z kiszonej kapusty, marchewką, cebulą i kawałkami mięsa wieprzowego. ...
Filete pez espada con brócoli
Grilled swordfish fillet served with garlic sautéed broccoli, providing a high-protein, moderate-fat...
Mackerel Egg Rye Toast
This meal consists of rye bread topped with boiled eggs, mackerel, and green olives, served with cuc...
Protein Powder Serving
A typical 30g serving of protein powder providing high protein with low carbs and fat, suitable for ...
Small Vegetable Soup
A light and low-calorie vegetable soup rich in carbs and fiber, with minimal fat and moderate protei...
Yoghurt med müsli & potatis
Måltiden består av naturell yoghurt med müsli och solrosfrön, kokt potatis samt en skiva knäckebröd....
Chia Brötchen
Chia Brötchen are whole grain rolls rich in fiber and protein from chia seeds, offering a balanced s...
Rice and Vegetables
A balanced meal of white rice and mixed vegetables providing moderate protein, high carbohydrates, l...
Kesomacka med grönsaker
En hälsosam tallrik med rågbröd toppad med keso, tonfisk och rödlök, serverad med gurka, morot och e...
موزة متوسطة
تحتوي هذه الوجبة على موزة متوسطة الحجم بوزن 120 غرام. تحتوي على 107 سعرة حرارية، 1 غرام بروتين، 27 غ...
Chrupkie pieczywo z pomidorem
Posiłek składa się z pieczywa chrupkiego z hummusem, pomidorem i pieprzem oraz kawy z mlekiem. Warto...
Boiled Potatoes
A bowl of plain boiled potatoes, approximately 300 grams. No visible added ingredients like butter, ...
Zöldségleves húsgombóccal
Egy tál zöldségleves sárgarépával, brokkolival, burgonyával és egy darab marhahúsból készült húsgomb...
Yogur fresa proteico
Yogur proteico sabor fresa con 0% materia grasa. Contiene leche desnatada, fresa y proteína de leche...
Boiled Eggs & Quail Eggs
The meal consists of one boiled chicken egg and five boiled quail eggs. Nutritional values are estim...
Tofu pudding and dragon fruit
This meal consists of tofu pudding and dragon fruit. All visible ingredients are included. Values ar...
Tofu Fish Soup Bowl
A nutritious bowl of soup containing fried fish, tofu, spinach, and egg. Nutritional values are esti...
Yogur Griego Ligero
Yogur griego ligero bajo en grasas, alto en proteínas y bajo en carbohidratos y azúcares, ideal para...
yogur con granola y arándanos
Un tazón de yogur griego natural cubierto con granola crujiente, arándanos frescos y nueces. Algunos...
Pan de Lentejas
Pan de lentejas is a nutritious lentil-based bread rich in protein and fiber with moderate carbohydr...
Boiled Plantain
This meal consists of a single boiled plantain, approximately 130 grams. Nutritional values are esti...
Compote de pommes
Une compote de pommes faite principalement de pommes, faible en lipides, riche en glucides naturels ...
Banana Oatmeal Bowl
This is a bowl of oatmeal topped with banana slices, flax seeds, and chia seeds. Water is used as th...