Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
sopa de verduras con huevo
Sopa ligera con espinaca, zanahoria, papa, huevo y caldo de verduras. Valores estimados, ingrediente...
Pollo con arroz y lentejas
Plato nutritivo con pollo a la plancha, arroz y lentejas en porción reducida, mantiene buen aporte d...
Apple Yogurt Bowl
This meal consists of chopped apple and plain yogurt. All visible ingredients are included. Nutritio...
Protein Boost Smoothie
A high-protein smoothie combining soy milk, chia seeds, and protein powder, low in sugar and rich in...
Yumurta ve Meyve Tabağı
Bu tabakta haşlanmış yumurta, domates, muz, kuru üzüm ve beyaz peynir bulunuyor. Tüm besin değerleri...
Berry yogurt muesli bowl
This is a bowl of plain yogurt with muesli, fresh raspberries, blueberries, sunflower seeds, and mil...
սև հաց, յոգուրտ, լոլիկ
Այս ուտեստը բաղկացած է սև հացից, հունական յոգուրտից և երկու փոքր լոլիկից։ Բոլոր սննդային արժեքները մ...
Iaurt grecesc simplu
Aceasta masă conține doar iaurt grecesc simplu, estimat la 150 grame. Valorile nutriționale sunt apr...
Eggs and Sweet Potato
This meal includes two boiled eggs and one small sweet potato. Nutritional values are estimated base...
Mic dejun cu ou, brânză și roșii
Mic dejun format din ou fiert, brânză telemea, roșii cherry și două felii de pâine prăjită integrală...
Twaróg z rzodkiewką i pieczywem
Posiłek składa się z twarogu półtłustego ze szczypiorkiem, rzodkiewek oraz pieczywa chrupkiego żytni...
Skyr with Apple Compote
A nutritious snack combining high-protein, low-fat Skyr yogurt with naturally sweet apple compote, o...
One Medium Banana 10-12 cm
One medium banana (10-12 cm) contains 105 calories, 1g protein, 27g carbs including 14g natural suga...
Kollagen Pulver Getränk
Das Getränk besteht aus 15g Kollagen Pulver, das geschmacksneutral ist und 100% reines Kollagen-Hydr...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
porridge à l'avoine
Un bol de porridge à base de flocons d'avoine et de lait. Valeurs estimées, aucun autre ingrédient v...
Kollagen Pulver Getränk
Das Getränk besteht aus einem Beutel Kollagen Pulver (15g) und Wasser (200g). Kollagen Pulver enthäl...
Hummus bruschetta
This meal consists of whole grain bread topped with hummus and fresh tomato slices. Nutritional valu...
Bocadillo de pavo
Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...
Eier mit Hüttenkäse
Diese Mahlzeit besteht aus gekochten Eiern, frischer Gurke und Hüttenkäse. Die Nährwerte wurden gesc...
Oats with Peanut Butter & Banana
A nutrient-dense mix of oats, peanut butter, banana, and a third of an egg offering balanced protein...
Skyr et Compote de Pomme
Un yaourt Skyr riche en protéines accompagné d'une compote de pomme contenant des glucides et sucres...
Smoked Salmon Bread with Cheese
A balanced meal with smoked salmon, rye crispbread, cheese, and tomatoes providing high protein, mod...