Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Frango, ovo e raízes
A refeição contém peito de frango grelhado, ovo cozido, abóbora cozida e batata-doce roxa. Todos os ...
Fresh Orange Juice
This is a cup of fresh orange juice, estimated at 250 grams. All values are based on a standard serv...
Wild Strawberry Collageen
Dit product bevat voornamelijk runder collageen met een aardbeiensmaak. De voedingswaarden zijn geba...
鶏肉と卵とスイカ
この食事は鶏むね肉、ゆで卵、スイカで構成されています。全体のカロリーは270kcalで、タンパク質が豊富で脂質は控えめ、炭水化物は主にスイカ由来です。砂糖は主にスイカからで、推定値です。見た目から調味...
Bean salad with veggies
This meal consists of a mixed salad with iceberg lettuce, carrots, red onion, cucumber, red bell pep...
pollo con pimiento, cebolla y tomate
Plato salteado con pechuga de pollo, pimiento, cebolla y tomate cocidos en aceite vegetal. Proporcio...
Yoğurtlu meyve kasesi
Bu kase yoğurt, taze şeftali dilimleri ve doğranmış fındık içeriyor. Şeker ve yağ oranı dengeli, pro...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Boiled Eggs
This meal contains two whole eggs, estimated at 100 grams total. Nutritional values are based on sta...
Tofusan High Protein Choco
This is a high-protein, plant-based chocolate soymilk drink. The main ingredients are soymilk, choco...
Berry oat porridge bowl
This is a bowl of oat porridge topped with raspberries, sunflower seeds, and honey, made with milk. ...
Boiled Corn Snack
This meal consists of a partially eaten boiled corn cob. Estimated nutritional values are based on 1...
Tostadas de aguacate
Tostadas de pan integral con aguacate machacado y un poco de sal. Valores estimados; no se observan ...
Stewed Pinto Beans
A bowl of stewed pinto beans with visible onion and oil. Some values are estimated due to limited vi...
Coffee
Black coffee with lactose-free milk is low-calorie, provides protein, modest carbs, and minimal fat ...
Rice cakes with labneh and seeds
This meal consists of three rice cakes topped with labneh and a mix of seeds (pumpkin, sunflower, fl...
2 Boiled Eggs
Two boiled eggs providing a high-protein, low-carb source of healthy fats and essential nutrients.
Lentil Potato Soup
A hearty lentil and potato soup with tomato paste, onion, parsley, olive oil, and spices. All visibl...
2 Hard Boiled Eggs + 1 Egg White
A protein-rich meal with moderate fats, low carbs, and minimal sugars, featuring two whole boiled eg...
Гречка с курицей
Блюдо состоит из варёной гречки и жареной куриной грудки. Сахар не добавлен. Значения оценены визуал...
Latte con avena e ricotta
A nutritious breakfast beverage with high protein milk, oats for complex carbs, a small amount of lo...
ゆで卵とサラダ
この食事には、レタス、ミニトマト、ゆで卵、グリーンぶどう、ドレッシングが含まれています。栄養価は推定であり、一部の成分は目視によるため正確ではない可能性があります。
Yogur con frutas y nueces
El plato es un yogur natural con frutas frescas (manzana, papaya), nueces, nuez de Brasil, pistachos...
Eggs and Cottage Cheese
This meal includes boiled eggs, cottage cheese, black tea, and supplements. Nutritional values for t...