Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Kiwi ve Nar Tabağı
Bu tabakta yaklaşık 100 gr kivi ve 120 gr nar taneleri bulunmaktadır. Toplam kalori 172 kcal olup, ş...
Protein Almond Shake
A protein-rich shake made with 250g of sweetened almond milk and 30g of vanilla raspberry whey prote...
Tavuk ve Sebze Kutusu
Bu öğünde haşlanmış tavuk göğsü, brokoli ve yeşil fasulye bulunuyor. Şeker ve yağ oranı düşük, prote...
Whey Protein Shake
This is a banana-flavored whey protein isolate supplement with added L-glutamine and BCAAs. It is su...
Banan
En medelstor banan (ca 120g) med uppskattade näringsvärden. Alla värden är uppskattade och kan varie...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Cooked Chicken Slices
This meal consists of cooked chicken breast slices. Nutritional values are based on 100g serving. Mi...
Una Pera Fresca
Una pera fresca de aproximadamente 150 gramos, baja en calorías y grasas, rica en carbohidratos natu...
Lax med spenat och citron
En hälsosam rätt med ugnsbakad lax, färsk spenat, citron och en grön sås. Vissa näringsvärden är upp...
Banaan
Dit is een middelgrote banaan van ongeveer 120 gram. Alle voedingswaarden zijn geschat op basis van ...
Smoothie aux fruits rouges
Smoothie frais composé principalement de fraises, framboises et d'eau. Les valeurs sont estimées, ce...
Pui cu cartofi dulci și broccoli la cuptor fără ulei
O masă sănătoasă cu piept de pui, cartofi dulci și broccoli, toate preparate la cuptor fără ulei, of...
Ensalada de frutas fresca
Ensalada de frutas con manzana, mandarina, plátano y uvas. Todos los valores son estimados y pueden ...
Qarabaşaq sıyığı
Bu yemək əsasən bişmiş qarabaşaqdan ibarətdir. Digər inqrediyentlər görünmür və əlavə edilməyib. Qid...
Pechuga de pollo a la plancha
Plato simple de pechuga de pollo a la plancha, sin acompañamientos ni salsas visibles. Valores de ca...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína y kiwi. Es una opción nutritiva con alto con...
Fruit Salad with Sesame
A fresh fruit salad made with papaya, green apple, jicama, and topped with sesame seeds. Nutritional...
Früchte-Joghurt-Schale
Diese Schale enthält Bananen, Erdbeeren, Brombeeren, Johannisbeeren und Naturjoghurt. Alle Nährwerte...
Banana and Apple Snack
This meal consists of one medium banana and one medium apple (sliced). All nutritional values are es...
Banana snack
This meal consists of a single medium banana, estimated at 120 grams. All nutritional values are bas...
Черен гроздов плод
Порция черно грозде, приблизително 100 грама. Липсват други съставки. Всички стойности са приблизите...
Manzana fresca
Una manzana fresca de aproximadamente 200 gramos. Valores estimados basados en una manzana mediana. ...
サラダとフルーツ
この食事には、ミックスサラダ、グレープフルーツ、梨が含まれています。すべての材料は低カロリーで栄養価が高く、砂糖と脂肪の含有量は少なめです。いくつかの栄養値は推定であり、正確な値が不明なため0として扱...