Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Seven Boiled Eggs
Seven boiled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and sugars, s...
Ensalada de Atún y Aguacate
Ensalada fresca con 100g de tomate, aguacate, cebolla y atún, alta en proteínas y grasas saludables.
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Оризови питки с яйца и авокадо
Ястието съдържа две оризови питки, намачкано авокадо и две поширани яйца. Всички стойности са прибли...
Prune fierte
Acest preparat conține prune fierte, fără adaos vizibil de zahăr sau alte ingrediente. Valorile pent...
Havregrynsgröt
A simple oatmeal porridge made from 3 dl of rolled oats, providing moderate calories, good protein, ...
Salmon with mushrooms
A healthy meal consisting of grilled salmon fillet, sautéed shiitake mushrooms, and a small portion ...
Tofu Veggie Bowl
A healthy tofu veggie bowl with peanuts, lettuce, green beans, fried shallots, and sesame seeds. Som...
Pancake protéiné à la banane
Pancake protéiné à base de banane, whey vanille, farine d'avoine, œufs et une pincée de cannelle. Ri...
Iaurt simplu
Produsul este iaurt simplu, pe baza de lapte, cu valori nutriționale calculate pentru 185g. Nu sunt ...
Sunflower Seed Snack
A 35-gram portion of sunflower seeds providing high fat, moderate protein, and low carbohydrates.
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Poulet et champignons sautés
Plat composé de blanc de poulet sauté avec des herbes et de champignons poêlés, cuits avec un peu d'...
Kanapki z warzywami i serem
Kanapki składają się z chleba żytniego, sałaty, sera mozzarella, pomidora, ogórka i pieprzu. Wartośc...
Cocida Patata
500 grams of boiled potato providing moderate calories mostly from carbohydrates, low fat, and moder...
Pancake protéiné à la banane
Pancake protéiné à base de banane, whey vanille, farine d'avoine, œufs et une pincée de cannelle. Ri...
Spiced Buttermilk Drink
A refreshing spiced buttermilk beverage made with yogurt, water, salt, cumin, and chili powder, mode...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Fröknäcke
Två bitar fröknäcke med solrosfrön, linfrön, havregryn och sesamfrön. Näringsvärden är uppskattade o...
Yogurt Muesli Bowl
This meal consists of plain yogurt, muesli, and blueberries. All visible ingredients are included. E...
Banana coaptă
Aceasta este o banană coaptă de aproximativ 150 grame. Valori nutriționale estimate pe baza greutăți...
Kanapki z indykiem i pomidorem
Trzy kanapki z chleba żytniego z szynką z indyka, serem twarogowym i plasterkami pomidora. Wartości ...
Banaan
Dit is een rijpe banaan van ongeveer 120 gram. Alle voedingswaarden zijn geschat op basis van een ge...
ensalada con pollo
Plato compuesto por pollo desmenuzado, repollo, tomate y piña. Algunos valores nutricionales fueron ...