Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Protein Rich Breakfast Bowl
A balanced breakfast bowl with high protein, moderate carbs, and healthy fats from nuts and seeds. L...
Plain Yogurt Cup
This meal consists of approximately 150 grams of natural strained yogurt. Nutritional values are est...
Huîtres et vin blanc
Le plat contient des huîtres fraîches, une tranche de citron, une portion de beurre salé et un verre...
Soupe verte graines et fromage
Soupe verte à base d'épinards, garnie de graines de lin, pavot, courge et de fromage râpé. Les valeu...
Broccoli Rocket with Grilled Chicken
A high-protein, low-fat meal featuring grilled chicken with fibrous broccoli and fresh rocket leaves...
Joe & The Juice Tuna Cado
A nutritious sandwich with high protein tuna, healthy fats from avocado and mayo, moderate carbs fro...
alcachofas con jamón
Plato ligero compuesto por alcachofas cocidas y 50 gramos de jamón serrano, rico en proteína y bajo ...
Доматена салата със сирене
Салата с домати, чушка и сирене фета. Някои стойности са приблизителни поради липса на точни количес...
Boiled Roots & Egg
Deze maaltijd bestaat uit gekookte zoete aardappel, yam, bakbanaan en een gekookt ei. Alle voedingsw...
Tajine de légumes
Plat végétarien à base de boulghour, pois chiches, lentilles, légumes variés et épices. Valeurs nutr...
Pâine cu somon și ardei
O felie de pâine integrală cu somon afumat și ardei gras roșu. Valorile lipsă au fost estimate pe ba...
กล้วยหอม 1 ลูก
กล้วยหอม 1 ลูก มีพลังงาน 105 แคลอรี่ ให้โปรตีน 1 กรัม คาร์โบไฮเดรต 27 กรัม ไขมันต่ำ เหมาะสำหรับเป็นข...
Gaam Proteinshake på vatten
A protein shake mixed with water, low in calories and carbs, high in protein, minimal fat, suitable ...
Terci de ovăz cu scorțișoară
Terci de ovăz cu lapte, scorțișoară și zahăr brun. Valorile sunt estimative, iar ingredientele care ...
Banan, mandarin och knäckebröd
A healthy snack with moderate calories, high in carbohydrates and natural sugars, low in fat and a g...
авокадо тост с сыром
Тост из цельнозернового хлеба с авокадо и сливочным сыром. Некоторые значения оценены приблизительно...
Salade de légumes et viande
Une salade composée de laitue, carottes râpées, oignon rouge, chou rouge et viande hachée. Valeurs e...
Kokta ägg och kaffe
Måltiden består av två kokta ägg och en kopp svart kaffe. Näringsvärden för kaffe är satta till 0 då...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Banana 1 Piece
One medium banana contains 105 calories, mainly from carbohydrates (27g) including natural sugars (1...
Salade poulet grillé
Assiette composée de poulet grillé, salade verte, tomates, oignons, feta et vinaigrette balsamique. ...
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...
Warzywa z masłem
Lekka mieszanka gotowanych warzyw z dodatkiem masła ziołowego. Porcja 200 g dostarcza umiarkowanej i...
Кисело мляко с банан и чиа
Тази закуска съдържа кисело мляко, банан и чиа семена. Всички съставки са видими и количествата са п...