Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
Lata de Atún en Agua
Lata de atún en agua con alto contenido proteico, bajo en grasas y sin carbohidratos ni azúcares.
Rosół z makaronem
Rosół z makaronem, marchewką, natką pietruszki i bulionem drobiowym. Wartości odżywcze oszacowane na...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...
Eggs and Protein Shake
This meal includes 4 boiled eggs and a chocolate protein shake. Nutritional values are estimated bas...
жареная куриная грудка
Блюдо состоит из жареной куриной грудки без масла, 150 грамм, с высоким содержанием белка и низким с...
Warzywa z masłem
Gotowane warzywa (220 g) z dodatkiem 25 g masła ziołowego. Lekkie danie bogate w błonnik i witaminy,...
Rouleau de printemps crevettes
Un rouleau de printemps aux crevettes avec galette de riz, vermicelles de riz, menthe, laitue et sau...
Mussels in Tomato Sauce
A healthy seafood dish made with mussels, diced tomatoes, and olive oil. Estimated values based on v...
Kestane Haşlama
Bu tabakta yaklaşık 200 gram haşlanmış kestane bulunmaktadır. Kestane, düşük yağlı ve lifli bir besi...
Tavuk Haşlama
Görüntüde sadece haşlanmış tavuk eti bulunmakta. Karbonhidrat ve şeker içeriği yoktur. Diğer malzeme...
Tavuklu salata tabağı
Bu tabakta tavuk göğsü, kırmızı biber, soğan, marul ve zeytinyağlı salata sosu bulunmaktadır. Tüm iç...
Budincă chia cu fructe
Budincă de chia cu lapte, banană, migdale, afine, zmeură și miere. Valorile nutriționale sunt estima...
Karamel proteïnepudding
Deze karamel proteïnepudding bevat 20g eiwit, weinig suiker en vet. Sommige ingrediënten zoals zoets...
Φρουτοσαλάτα με ξηρούς καρπούς
Το πιάτο περιέχει λωτό, κυδώνι γλυκό και ανάμεικτους ξηρούς καρπούς. Οι τιμές για τα μακροθρεπτικά σ...
Banana oatmeal bowl
This meal consists of oatmeal topped with sliced banana and a sprinkle of brown sugar. All visible i...
Yogurt with Passionfruit
This is a high-protein, low-fat yogurt with passionfruit and peach flavoring. Some nutritional value...
Гречка с грибами и цыплёнок
Легкий и сбалансированный прием пищи с высоким содержанием белка, умеренным количеством углеводов и ...
Tomatmacka
En skiva fullkornsbröd med tre skivor tomat. Näringsvärden för salt och peppar saknas och har satts ...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Peynirli cevizli salata
Bu salata marul, domates, beyaz peynir, ceviz, zeytin, maydanoz ve zeytinyağından oluşmaktadır. Bazı...
Melancia Fresca 200g
200g of fresh watermelon providing low calories and fat, with moderate natural sugars and hydration.
Yoghurt med müsli och bär
En skål med naturell yoghurt, müsli, jordgubbar och lite honung. Värden är uppskattade och vissa ing...
Greek yogurt cup
This meal consists of a single-serving Greek yogurt cup. Estimated values based on typical plain Gre...