Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Sándwich de pavo y yogur
El plato incluye un sándwich de pan integral con jamón de pavo y un toque de guacamole, acompañado c...
Fish Veggie Soup
A light and healthy soup made with white fish, mixed vegetables, seaweed, and a flavorful fish broth...
Meyveli pirinç patlağı
Görüntüde pirinç patlağı, yoğurt, çilek, yaban mersini ve meyve reçeli bulunuyor. Besin değerleri ta...
Nuss-Samen-Brot mit Quark
Dies ist eine Scheibe Nuss-Samen-Brot mit Quark, bestehend aus Nüssen, Samen, Haferflocken und einer...
Large Mandarin
A large mandarin providing low calories, minimal fat, moderate carbohydrates mainly from natural sug...
Plain Yogurt Bowl
This meal consists of approximately 150 grams of plain yogurt. Nutritional values are estimated base...
Boiled Egg
This meal contains a single boiled egg, estimated at 50 grams. All nutritional values are based on a...
Frango grelhado com salada
Prato leve com filé de frango grelhado rico em proteínas e salada fresca com baixo teor calórico e m...
Légumes sautés et pomme de terre
Assiette composée de légumes sautés riches en fibres et une petite pomme de terre fournissant des gl...
Leite, Whey e Abacate Batido
Bebida batida com leite integral, whey protein para alta proteína e abacate para gorduras saudáveis.
rodajas de pescado asado
El plato contiene tres rodajas de pescado asado, estimadas en 150 gramos en total. No se observan ot...
Protein Choklad
A high-protein chocolate snack rich in protein, moderate in carbs and low in fat, suitable for muscl...
Havregryn gröt med blåbär
A nutritious oatmeal porridge with oats, blueberries, honey, raisins, and dates providing balanced c...
Ägg och salladstallrik
Tallriken innehåller två hårdkokta ägg, tomat, paprika, fetaost, oliv och vitkålssallad med majonnäs...
PRO ZERO Yogurt
This is a high-protein, fat-free yogurt (PRO ZERO) with 112 calories, 20g protein, 8g carbs, and 0g ...
Keso med banan
En enkel måltid bestående av keso och skivad banan. Näringsvärden är uppskattade baserat på synliga ...
Linsgryta med grönsaker
En skål med linsgryta innehållande gröna linser, tomater, lök, paprika och olivolja. Vissa näringsvä...
Тушёная курица с овощами
Тушёная куриная грудка с овощами содержит высокое количество белка, низкое содержание жиров и углево...
Integral Toast with Cheese & Smoothie
Two whole wheat toasts with cheese, accompanied by a strawberry, chia, and whey smoothie, plus coffe...
Sugar-Free Vanilla Ice Cream
A sugar-free vanilla ice cream high in protein (17g) with low carbs and moderate fat.
Greek Yogurt with Sunflower Seeds
A high-protein, low-fat snack combining fat-free Greek yogurt and nutrient-rich sunflower seeds for ...
Komkommer-tomatensalade
Deze salade bevat komkommer, tomaat, bieslook en een yoghurtdressing. De voedingswaarden zijn gescha...
Pechuga con Jalapeño
Grilled chicken breast with jalapeño, offering high protein, low carbs, and moderate healthy fats.
Soupe de légume 500ml
Soupe de légumes à base de carottes, pommes de terre, courgettes et huile d'olive. Riche en fibres, ...