Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Bocadillo de pavo
Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...
Ovos cozidos com pimenta
O prato contém ovos cozidos cortados e temperados com pimenta do reino. Valores estimados para 2 ovo...
5 Boiled Eggs
Five boiled eggs providing a high-protein, moderate-fat meal with low carbohydrates and natural suga...
Bol petit-déjeuner fruits
Bol de petit-déjeuner composé de graines de chia, kiwi jaune, amandes, granola, fruit de la passion ...
Jajka z sałatką warzywną
Posiłek składa się z gotowanych jajek oraz sałatki z sałaty lodowej, pomidora, ogórka i papryki ziel...
Średnie jabłko
Średnie jabłko ma około 95 kalorii, zero tłuszczu i niewielką ilość białka, głównie dostarczając węg...
Egg Veggie Rice Bowl
A balanced bowl with black rice, boiled eggs, avocado, chickpeas, sweet potato, and greens. Nutritio...
Bouillon légumes et croûtons
Ce repas comprend un bol de bouillon aux légumes (370 gr) et des croûtons (20 gr). Les valeurs nutri...
Muz
Bu öğünde yalnızca bir adet muz bulunmaktadır. Muzun besin değerleri yaklaşık olarak verilmiştir. Bi...
Kollagen Pulver Getränk
Das Getränk besteht aus 15g Kollagen Pulver, das geschmacksneutral ist und 100% reines Kollagen-Hydr...
Müsli mit Joghurt und Trauben
Schale Müsli mit Joghurt, Haferflocken, Weintrauben, gemischten Beeren, Apfelstücken und etwas Honig...
Two whole eggs
This meal consists of two whole eggs (about 100g total). All values are estimated for standard eggs....
Huevos revueltos con tomate
El plato contiene huevos revueltos, tomate fresco y una rebanada de pan integral. Algunos valores ha...
High Protein Sugar-Free Cake
A sugar-free, high protein low-carb cake ideal for muscle maintenance and healthy snacking.
yogur griego natural
Este alimento es un yogur griego natural de aproximadamente 150 gramos. Tiene un buen contenido de p...
Grönsallad med fetaost
En fräsch grönsallad med romansallad, tomat, fetaost och en skvätt olivolja. Näringsvärden för citro...
Raspberry Protein Shake
This is a raspberry cheesecake-flavored protein shake made with whey protein powder and a rice-almon...
Курица с овощами
Блюдо состоит из куриной грудки, помидоров, авокадо, артишоков и перца чили. Некоторые значения оцен...
Piept de pui cu paine si urda
O masa echilibrata bogata in proteine, cu un continut moderat de carbohidrati si grasimi, potrivita ...
Supă de pui cu legume
Supă clară de pui cu legume: carne de pui, morcov, țelină, ceapă, cartof, pătrunjel, apă, sare și pi...
Iaurt cu afine
O gustare sănătoasă formată din iaurt grecesc și afine proaspete. Valorile nutriționale sunt estimat...
Omelet de Verduras
A nutritious vegetable omelet rich in protein and healthy fats, with low carbohydrates and natural s...
Boiled Eggs
This meal consists of three boiled eggs. Each egg is estimated at 50 grams. No other ingredients are...
Банан с кисело мляко и мед
Това е закуска с банан, кисело мляко и мед. Всички стойности са приблизителни. Ако има липсващи стой...