Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
plátano mediano
La imagen muestra un plátano mediano (aprox. 100g). No hay otros ingredientes visibles. Valores esti...
Grilled Salmon & Chicken
This meal includes grilled salmon and grilled chicken breast. No visible carbs or sugars. Nutritiona...
Pechuga de pollo hervida
Plato simple de pechuga de pollo hervida con perejil fresco. No contiene azúcares añadidos. Valores ...
Жълта ябълка
Една средно голяма жълта ябълка, приблизително 200 грама. Липсват мазнини и протеини, основно съдърж...
Peach and Pear Slices
A fresh fruit plate with sliced peach and pear. Nutritional values are estimated based on visible po...
Red Apple Snack
A single red apple, approximately 200 grams. Nutritional values are estimated based on standard appl...
orange entière
Ce repas contient une orange entière (~130g). Les valeurs nutritionnelles sont estimées. Aucun ingré...
Riskaka med pålägg
En riskaka med låg kalorihalt toppad med superminikeso, grönsaker, kokt ägg och kalkonskinka. Hög pr...
Peach Protein Shake
Ein Proteinshake mit Pfirsich-Eistee-Geschmack, zubereitet mit wasserlöslichem Whey-Isolat. Zuckerfr...
Две мандарини
Две мандарини, приблизително по 100 грама всяка. Богати на витамин C, с ниско съдържание на мазнини ...
Pierś z kurczaka gotowana
Danie składa się z gotowanej piersi z kurczaka z przyprawami. Brak widocznych innych składników. War...
Tavuklu Salata
Denne salat indeholder grillet kyllingebryst, hvidkål og rødløg; den er lav på fedt og kulhydrater, ...
Kokta sojabönor
En liten skål med kokta sojabönor. Alla näringsvärden är uppskattade för 70 gram. Inga andra ingredi...
Desayuno con huevos y fruta
El plato contiene 2 huevos enteros y 100 ml de claras de huevo cocidos sin mantequilla, acompañados ...
Fresh Nectarine
A single fresh nectarine weighing approximately 150 grams. Nutritional values are estimated based on...
сушено говеждо месо
Ястието съдържа само сушено говеждо месо, приблизително 60 грама. Липсват въглехидрати и захари. Вси...
Salad with Carrots and Olive Oil
A fresh vegetable salad with carrots, lettuce, tomatoes, cucumbers, and olive oil, providing a low-c...
Salmon with Veggies
A healthy meal consisting of grilled salmon, zucchini, and asparagus. Nutritional values are estimat...
Kiwi Zespri SunGold
Ce repas contient un kiwi SunGold entier (environ 100g). Les valeurs nutritionnelles sont estimées p...
Quinua con pollo
Plato liviano de quinua cocida con un poco de pollo desmenuzado, ají y cebolla; sin aceite añadido, ...
Peach Protein Shake
Ein Proteinshake mit Pfirsich-Eistee-Geschmack, zubereitet mit wasserlöslichem Whey-Isolat. Zuckerfr...
Boiled Eggs & Veggies
This meal includes boiled eggs, green beans, and broccoli. Nutritional values are estimated based on...
Duraznos frescos
Cuatro duraznos frescos (600g en total). Altos en carbohidratos y azúcares naturales, sin contenido ...
crema de calabaza
Crema de calabaza elaborada con calabaza, cebolla y un poco de aceite de oliva. Valores estimados qu...