Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
2 Avocados Nutritional Info
Two medium avocados provide healthy fats, moderate carbs, and a small amount of protein, making them...
Fromage blanc
Ce repas comprend 100g de fromage blanc nature, riche en protéines, faible en matières grasses et en...
2 Boiled Eggs
Two boiled eggs providing high protein and healthy fats with minimal carbohydrates and sugars.
Grönsallad med paprika
En färgglad grönsallad med gurka, gul paprika, körsbärstomater, rödlök och en liten mängd olivolja. ...
サラダと梨
この食事はサラダ（レタス、ミニトマト、にんじん、紫キャベツ、赤玉ねぎ）と梨で構成されています。全体的に低カロリーで、糖質は主に梨から来ています。脂質はほとんど含まれていません。見た目からドレッシングは...
Kiwi Entero
Un kiwi entero aporta 61 calorías, bajo en grasas, con 15 gramos de carbohidratos y 9 gramos de azúc...
Grönsaksallad
En fräsch grönsaksallad med gurka, tomat, gul paprika och en skvätt olivolja. Näringsvärden för kryd...
Coajă de pepene roșu
Această masă conține coajă de pepene roșu, estimată la 300 grame. Valorile nutriționale sunt aproxim...
Low Fat Greek Yogurt
This is a single-ingredient meal of low fat plain Greek yogurt, estimated at 150g per serving. All n...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Shrimp Salad Plate
A healthy meal consisting of cooked shrimp, steamed broccoli, and a fresh salad with arugula, cherry...
Fresh Raspberries
This meal consists of 150 grams of fresh raspberries. Nutritional values are estimated based on stan...
Kvarg naturell
Denna måltid består av 500 gram naturell kvarg med låg fetthalt. Näringsvärden är baserade på inform...
Groene appel
Een middelgrote groene appel van ongeveer 200 gram. Bevat weinig vet en eiwit, maar is rijk aan kool...
Poisson et légumes
Un repas sain composé de poisson blanc cuit, de petits pois et carottes, et de courgettes sautées. V...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Iaurt proteic cu piersică și măr
Bol cu iaurt proteic natural, pudră proteică fără zahăr, o piersică și un măr. Conținut ridicat de p...
овсянка с фруктами
Полезный завтрак из овсянки с черникой и питайей. Некоторые значения оценены приблизительно из-за от...
Prune proaspete
Trei prune proaspete, aproximativ 150 grame în total. Valori nutriționale estimate pe baza mediei pe...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
0% Fat Greek Yogurt
200 grams of non-fat Greek yogurt, rich in protein, low in fat and carbs, with natural sugars.
ソイプロテインシェイク
この食事はソイプロテインアイソレートのみで構成されており、1食あたり約30gで24gの高タンパク質を含み、脂質と炭水化物は非常に少ない。砂糖は含まれておらず、全体的に健康的な栄養バランスを持つ。
Pechuga de pollo hervida
Plato simple de pechuga de pollo hervida con perejil fresco. No contiene azúcares añadidos. Valores ...
Manzana fresca
Una manzana fresca de tamaño mediano con bajo contenido en proteínas y grasas, rica en carbohidratos...