Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Jabłko 1 sztuka
One medium apple (182g) with low calories, no fat, moderate carbs and natural sugars, making it a he...
Cooked Chicken Slices
This meal consists of cooked chicken breast slices. Nutritional values are based on 100g serving as ...
Pomme fraîche
Une pomme moyenne d'environ 180g. Valeurs estimées selon les moyennes nutritionnelles. Aucun ingrédi...
Peach Protein Shake
Ein Proteinshake mit Pfirsich-Eistee-Geschmack, zubereitet mit wasserlöslichem Whey-Isolat. Zuckerfr...
Renkli Sebze Kasesi
Bu tabakta karışık yeşillik, salatalık, kırmızı lahana, çilek, yaban mersini, avokado, quinoa, havuç...
Espresso coffee
A small cup of espresso coffee served with an unused sugar packet. Nutritional values are based on t...
Prune proaspete în bol
Bolul conține prune proaspete, aproximativ 150 grame. Valorile nutriționale pentru grăsimi și protei...
Skyr Quark Yogurt
Skyr quark is a high-protein, low-fat dairy product with moderate carbs and natural sugars, making i...
Honningmelonbiter
Retten består av omtrent 300 gram honningmelon. Ingen andre ingredienser er synlige. Næringsverdiene...
Brócolis à vontade
A healthy serving of broccoli rich in protein, fiber, and low in fats, providing essential vitamins ...
kokt sötpotatis
En portion kokt sötpotatis på cirka 200 gram. Näringsvärden för fett är uppskattade till 0 gram då s...
Pollo con ensalada fresca
Plato saludable compuesto por pechuga de pollo a la plancha, ensalada de lechuga romana, aguacate, z...
Sliced apple snack
This meal consists of sliced apple, estimated at 180 grams. All values are based on a typical raw ap...
Greek Yogurt with Berries
A bowl of Greek yogurt topped with fresh blueberries and raspberries. Nutritional values are estimat...
Gemischter Salat
Ein frischer Salat mit Tomaten, Gurken, Kopfsalat, Petersilie, Zitronensaft und einem Spritzer Olive...
Iaurt proteic cu măr și piersică
O gustare echilibrată cu iaurt proteic, pudră proteică fără zahăr, un măr și o piersică, ideală pent...
Banan
En medelstor banan (ca 120g) med uppskattade näringsvärden. Alla värden är uppskattade och kan varie...
Rode appel
Een middelgrote rode appel van ongeveer 200 gram. Bevat voornamelijk koolhydraten en natuurlijke sui...
Karışık Sebze Salatası
Bu karışık sebze salatası; havuç, salatalık, kıvırcık marul, mor lahana, beyaz lahana ve az miktarda...
խաշած ձուկ
Այս ուտեստը բաղկացած է միայն խաշած ձկից, մոտ 120 գրամ: Չկան ածխաջրեր կամ շաքար, բոլոր արժեքները հաշվ...
Banan Frukt
En banan är en energirik frukt med högt innehåll av kolhydrater, främst naturligt socker, och låg fe...
Trimmed Tomatoes
This meal consists of trimmed tomatoes, totaling approximately 384 grams. Nutritional values are bas...
lentilles bouillies
Ce plat contient principalement des lentilles vertes bouillies dans de l'eau. Aucun autre ingrédient...
Salată cu piept de pui
Salată proaspătă cu piept de pui, rucola, roșii, castravete, ardei gras, morcov și puțin ulei de măs...