Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Oatcakes (3)
Three oatcakes with lower calories, providing steady carbohydrates, light protein, and low sugar.
Mleko półtłuste 1,5%
Zdjęcie przedstawia 1 litr mleka półtłustego 1,5%. Wszystkie wartości odżywcze oszacowano na podstaw...
Flat White with Oat Milk
A creamy flat white made with espresso and oat milk, providing moderate calories mainly from carbohy...
Mixed Nutrient Dish
A 103g serving with moderate calories, balanced carbs and proteins, low fat, and moderate sodium (38...
3 Big Dates
Three big dates providing 210 calories, rich in carbohydrates and natural sugars with minimal fat an...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Torkade katrinplommon
En liten skål med cirka 5 torkade katrinplommon (ca 50g). Näringsvärden är uppskattade. Fettinnehåll...
Simple Bread Roll
A typical 50g bread roll providing moderate calories from carbohydrates with low fat and a small amo...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Three Medjoul Dates
Three Medjoul dates provide a high-carb, fiber-rich snack low in fat and moderate in natural sugars,...
Wrap cu legume și castraveți
Wrap cu lipie integrală, legume (ardei, ciuperci), brânză și felii de castraveți. Valorile pentru un...
Eierschwammerl mit Pilzen
Das Gericht besteht aus Eiern, gebratenen Champignons, Zwiebeln und etwas Öl. Die Werte für Zucker u...
Fried Eggs and Toast
A balanced meal with moderate protein and carbs, including healthy fats from fried eggs and energy f...
Deconflakes with Milk
A breakfast mix of 100g deconflakes and 250ml whole milk providing a balanced source of carbohydrate...
Chicken with veggies
This meal includes grilled chicken breast, green beans, carrots, potatoes, cucumber slices, a spoon ...
Beef Veggie Rice Bowl
A balanced meal with grilled beef steak, green peas, avocado slices, vegetable rice, potatoes, and a...
Muesli Crunchy Frutos Secos
A nutrient-dense meal of muesli with nuts, milk, banana, peanut butter, oats, and walnuts providing ...
Revuelto champiñones y jamón
Revuelto de champiñones con jamón, un huevo entero y tres claras, alto en proteínas y bajo en carboh...
Chicken sauté with yogurt
This meal consists of sautéed chicken breast with green bell pepper, served with a side of yogurt an...
Thé Chai au Lait d’Avoine
A warm chai tea beverage made with oat milk, providing moderate calories mostly from carbs and low f...
Nuggets with veggies
This meal includes vegetable nuggets, cottage cheese, steamed broccoli, and yellow beans. Nutritiona...
Cafea, curmale si ciocolata
Aceasta gustare contine o cafea espresso, doua curmale (aprox. 30g) si doua bucati mici de ciocolata...