Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Mjölk + proteinpulver
Dryck med mellanmjölk och 35 g proteinpulver: hög proteinnivå, måttliga kolhydrater och låg mängd fe...
Şeftali meyve kupu
Görüntüde küçük bir kapta şurup içinde şeftali parçaları görülüyor. Değerler tahmini olarak hesaplan...
Uova al tegamino
Piatto semplice di uova al tegamino con circa 2 uova e una piccola quantità di olio. Valori stimati ...
Sajtos omlett
A képen egy sajtos omlett látható. Az értékek becsültek a látható adag alapján. Nem látható egyértel...
Griekse yoghurt peer
Dit lijkt op een portie Oikos yoghurt op Griekse wijze met peersmaak van 115 gr. Voedingswaarden zij...
4 volkoren boterhammen
Vier volkoren boterhammen met een kleine hoeveelheid boter: relatief veel volkorenvezels en goede ve...
2 volkoren boterhammen
Twee volkoren boterhammen met wat boter: matig eiwit, veel complexe koolhydraten en een kleine hoeve...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Eggs and Ham with Peanut Butter
A protein-rich meal consisting of boiled eggs, sandwich ham, brown bread with peanut butter, and a s...
Five Dates Snack
A snack of five dates providing mainly carbohydrates and natural sugars with minimal fat and protein...
salade jambon et légumes
Une salade composée de jambon cru, laitue, betteraves, cornichons, oignons, fromage feta et pâtes. C...
Mango verde con sal y limón
El plato contiene aproximadamente 350 gramos de mango verde en rodajas, acompañado con 2 gramos de s...
2 Protein Bread Ham Egg Mayo
A protein-rich sandwich consisting of two slices of protein bread, ham, egg, and mayonnaise, with a ...
Grilled Chicken & Veggies
A small portion of grilled chicken with sautéed onions and bell peppers. Estimated values based on v...
Kokta ägg med kaviar
Måltiden består av två kokta ägg och en liten klick kaviar. Näringsvärden för ägg och kaviar är upps...
Mixed Salad with Egg
A mixed salad containing boiled egg, lettuce, carrots, cucumber, cheese cubes, red onion, chicken, a...
tortilla de huevo y col
Tortilla hecha con huevo, col y un poco de aceite de oliva. Los valores son estimados y algunos ingr...
Kimchi Tofu Soup
This is a bowl of kimchi tofu soup with visible tofu cubes, kimchi, pork ribs, and a spicy broth. So...
Rosół z lanymi kluskami
Traditional Polish chicken broth soup with egg-based noodles, providing a good source of protein, mo...
Whole wheat flatbread
This meal consists of a single whole wheat flatbread, approximately 50 grams. Nutritional values are...
200ml Plain Yogurt
200ml of plain yogurt providing moderate protein, carbs, and fats with natural sugars.
Hazelnut Frappe Skimmed Milk
A low-calorie hazelnut flavored frappe with skimmed milk and no added sugar, providing moderate prot...