Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banana cottage cheese bowl
This meal contains banana, cottage cheese, walnuts, almonds, raisins, and a drizzle of honey or syru...
Rosół z makaronem
Rosół z makaronem, kurczakiem, marchewką, pietruszką i natką pietruszki. Wartości odżywcze oszacowan...
tranche de dinde
Une seule tranche de jambon de dinde estimée à 50g. Valeurs approximatives basées sur des moyennes s...
Latte Macchiato
Latte Macchiato is a coffee beverage made with espresso and steamed milk, providing moderate protein...
Tortitas de arroz y legumbres
Una combinación ligera y saludable con tortitas bajas en grasa, aportando carbohidratos y proteínas,...
Yaourt et granola
Ce bol contient du yaourt nature et du granola. Les valeurs nutritionnelles sont estimées pour 125g ...
Greek Yogurt with Blueberry Jam
A 150g serving of low fat Greek yogurt combined with 30g of blueberry jam, providing a rich source o...
Protein Sandwich 2 pcs
Two protein bread slices with ham, boiled egg, and pickles providing a high-protein, moderate-carb, ...
Vegetable Broth Soup with Turkey & Sausage
A hearty vegetable broth soup enhanced with turkey and sausage, offering a balanced profile of prote...
Микс салат с моцареллой
Легкий микс салат с овощами, сыром моцарелла и мортаделлой, содержит умеренное количество белков и ж...
Bread with spreads & milk
A balanced meal including rye bread with cream cheese, fresh cucumber, red pepper spread, and pickle...
chleb pumpernikiel
Na zdjęciu widoczne są trzy kromki chleba pumpernikiel. Wartości odżywcze oszacowano na podstawie ty...
Kaas, aardappel, bloemkool
Maaltijd bevat hüttenkäse, gekookte aardappel en bloemkool. Voedingswaarden zijn geschat; bloemkoolv...
Classic Egg Sandwich
A balanced egg sandwich with protein-rich eggs, whole wheat bread providing complex carbs, and butte...
Duszone ziemniaki z warzywami
Danie składa się z duszonych ziemniaków, pieczarek, papryki, cebuli oraz kawałków kurczaka z przypra...
2 Protein Puddings
Two protein puddings totaling 200 calories, high in protein and moderate in carbs and fats, suitable...
Stuffed Grape Leaves
This dish consists of grape leaves stuffed with rice and lightly seasoned, likely with olive oil. So...
steak et endives
Ce repas contient un steak de boeuf grillé et des endives braisées. Les valeurs nutritionnelles sont...
Omelete com cuscuz
O prato contém omelete feito com ovos e presunto, acompanhado de cuscuz de milho. Os valores são est...
Tuna, bread, fruit breakfast
Meal includes whole wheat bread, scrambled eggs, banana, nectarine, white peach, tuna in water, and ...
Orzo groentesoep
Deze orzo groentesoep bevat orzo, wortel, broccoli, ui, groentebouillon en een beetje olijfolie. All...
Soupe de floraline à l’ail
Soupe chaude à base de floraline et ail, légère et digeste, avec peu de matières grasses et sans suc...
Steak, endives et moutarde
Ce plat comprend un steak de boeuf grillé, des endives braisées, de l'oignon, de l'ail, une portion ...
Weißbrötchen mit Käse & Gemüse
Ein Weißbrötchen mit Käse, Tomate und Gurke liefert moderaten Kaloriengehalt mit gutem Proteinanteil...