Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
2 volkoren boterhammen
Twee volkoren boterhammen met wat boter: matig eiwit, veel complexe koolhydraten en een kleine hoeve...
Yogurt ai mirtilli
Sembra una ciotola di yogurt greco mescolato con mirtilli e poca granola. Valori stimati visivamente...
Eggs with Brown Flatbread
Plate with fried eggs and brown flatbread, likely whole grain, slightly increasing fiber-related nut...
Kokt köttbitar
Måltiden består av kokta köttbitar, uppskattad mängd cirka 60 gram. Inga kolhydrater eller socker sy...
Desayuno con huevo y pan
Plato con huevo revuelto, aguacate, pan integral y queso cottage. Valores estimados; algunos valores...
Пилешка супа със сметана
Това е пилешка супа със зеленчуци и заквасена сметана. Всички видими съставки са включени, но ако им...
Rindertatar mit Ei
Rindertatar mit Ei provides a high-protein, low-carb meal rich in fats, suitable for a balanced diet...
Jajka z chrupkim pieczywem
Posiłek składa się z jajek gotowanych z majonezem, pieczywa chrupkiego z serkiem śmietankowym i pomi...
Müsli with Milk
A healthy breakfast combination of müesli and milk providing moderate calories, protein, and carbohy...
Whey Protein Salted Caramel
Dit is een portie whey proteïnepoeder met salted caramel smaak. Voedingswaarden zijn geschat op basi...
Tostadas con lomo y tomate triturado
Tostadas de pan integral con tomate triturado y lomo. Aportan buena cantidad de proteína magra, carb...
Kikärtsgryta med yoghurt och te
Måltiden består av kikärtsgryta, naturell yoghurt, bröd med smör och svart te. Vissa näringsvärden ä...
Протеинова гранола с банан
Ястието съдържа протеинова гранола с фъстък и какао, банан и възможно кисело мляко. Калориите и макр...
Vollkornbrot mit Cheddar
Eine nahrhafte Mahlzeit aus Vollkornbrot und Cheddar Käse, die ausreichend Protein, Kohlenhydrate un...
Roggenmischbrot Slices
Four slices (160g) of rye mixed bread providing a moderate amount of protein and carbohydrates with ...
творог со сметаной
На фото творог со сметаной, примерно 100 г творога и 40 г сметаны. Значения для сахара и других ингр...
Sopa de legumes com pão
Sopa de legumes com cenoura, batata, macarrão e caldo de legumes, acompanhada de pão francês. Alguns...
Glass of milk
A stainless steel glass filled with whole milk. Estimated values based on 240g (1 cup) of milk. No o...
5 Medium Sized Eggs
Five medium eggs providing high-quality protein, moderate fat, low carbohydrates, and essential nutr...
Supă cu tăiței
Supă clară cu tăiței, supă de pui și puțin morcov. Valorile pentru zahăr și unele ingrediente sunt e...
Pâine neagră cu omletă
A simple meal of black bread and a fluffy omelet, providing moderate protein and carbohydrates with ...
Cereali integrali con cioccolato e latte
A balanced breakfast with whole grain cereals, chocolate pieces and skimmed milk providing moderate ...
Сыр Сулугуни с хлебом
Питательный перекус из 20 г сыра сулугуни и 40 г хлеба на закваске, богатый белком и углеводами с ум...
Riz complet et tomate farcie
Le plat contient du riz complet cuit, une tomate farcie avec une farce végétale (probablement champi...