Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Pırasalı Börek ve Yoğurtlu Kabak
Pırasalı börek is a savory pastry rich in carbs and fats, complemented by yogurt and zucchini provid...
koktajl z chia i kakao
Szklanka koktajlu z mlekiem, kakao, nasionami chia i miodem. Wartości odżywcze oszacowane na podstaw...
Jajko z chlebem
Posiłek składa się z jednego jajka gotowanego na twardo oraz dwóch małych kawałków chleba wieloziarn...
Half Cup Cooked White Rice
Half cup of cooked white rice providing moderate carbs, low protein and negligible fat.
Tuyo Shredded 2 tbsp
Tuyo shredded, a dried salted fish serving, is high in protein and fat with negligible carbohydrates...
3 Bruine Boterhammen
Three slices of brown bread providing moderate calories, good carbohydrates, low fat, and some prote...
2 Protein Sandwiches with Curry Egg
Two protein-rich sandwiches with whole wheat bread, chicken curry, and boiled egg, offering a balanc...
Yogurt with blueberries
A bowl of plain yogurt topped with fresh blueberries and granulated sugar. Estimated values based on...
Riskaka
Fem stycken riskakor, totalt cirka 45 gram. Lågt innehåll av fett och socker. Hög andel kolhydrater ...
Sandviș crocant cu ton și porumb
Sandviș cu pâine crocantă de secară, ton în conservă, cașcaval și porumb dulce. Valorile nutrițional...
Turkish Breakfast Set
A traditional Turkish breakfast set with cheese, fresh vegetables, olives, walnuts, dried apricot, c...
Yaourt vanille Activia
Yaourt Activia saveur vanille de 125g, contenant du lait écrémé, crème, sucre, arôme vanille et ferm...
Poached Eggs with Gouda & Toast
A balanced breakfast with poached eggs providing high protein and healthy fats, Gouda cheese adding ...
Jajko na miękko z pomidorem
Posiłek składa się z jajka na miękko, surowego jajka, pomidora, chleba pszennego i majonezu. Wartośc...
Finnkrisp with Shrimp Cheese
A light snack of crispbread topped with shrimp-flavored cheese, providing moderate protein and low f...
Faluråg med räkost
A nutritious open sandwich featuring fiber-rich faluråg bread topped with protein-rich shrimp cheese...
Ontbijtgranen met melk
Dit ontbijt bestaat uit gepofte tarwe en halfvolle melk. De voedingswaarden zijn geschat op basis va...
Iced Lemon Tea with Foam
This is a cold lemon iced tea with a layer of milk foam and mint leaves. The drink is low in protein...
Tostadas con jamón y jugo
La comida incluye dos tostadas de arroz con aguacate y jamón, acompañadas de un vaso de jugo de nara...
Luftgepoppter Popcorn
Die Mahlzeit besteht aus luftgepufftem Popcorn ohne sichtbare Zusätze wie Butter, Öl oder Zucker. Nä...
Whole grain crackers
This meal consists of whole grain crackers made from whole grain flour, vegetable oil, sugar, salt, ...
Протеинов бар брауни
Протеинов бар с вкус на брауни, съдържащ 20g протеин, без добавена захар. Някои стойности са приблиз...
Айрян бутилка
Айрян в бутилка от 500 мл, съдържащ кисело мляко, вода и сол. Някои стойности са приблизителни порад...
Kycklingsallad med dressing
Denna sallad innehåller isbergssallad, körsbärstomater, kycklingbröst, en majonnäsbaserad dressing o...