Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banana
This meal contains a single medium banana, estimated at 120 grams. All nutritional values are based ...
Manzana verde
Una manzana verde entera (aproximadamente 200gr). Valores estimados, sin grasas ni proteínas signifi...
Jogurt grecki 0%
Jogurt grecki 0% tłuszczu marki Kri Kri. Niska zawartość kalorii i tłuszczu, wysoka zawartość białka...
Chia with yogurt berries and Raspberry
This is a chia pudding made with chia seeds, yogurt, and raspberries. It is low in sugar with no add...
Yumurta ve Sebze Kutusu
Bu öğünde haşlanmış yumurta, brokoli ve yeşil fasulye bulunuyor. Sebzeler ve yumurta protein, lif ve...
Fresh Watermelon Cubes
This meal consists of approximately 500 grams of fresh watermelon cubes. Watermelon is low in calori...
Chicken breast and boiled eggs
This meal consists of two boiled eggs and one portion of tender chicken breast. All nutritional valu...
Coffee
Black coffee with negligible calories, no sugar, fat, or protein; supports hydration and antioxidant...
Banana and Mandarin
This meal includes a banana and a mandarin. Nutritional values are estimated based on average weight...
Pomme jaune
Une pomme jaune d'environ 200 grammes. Valeurs estimées, sans graisses ni protéines significatives. ...
Apple and Grapes Bowl
A fresh fruit bowl containing a golden apple and green grapes. Nutritional values are estimated base...
Blancs d'œufs cuits
Ce plat contient 3 blancs d'œufs cuits (99g), riche en protéines, sans lipides ni glucides. Option l...
Zupa warzywna z soczewicą
Zupa warzywna z soczewicą zawiera soczewicę, marchew, paprykę, pomidorki, cebulę, szpinak i odrobinę...
Whey ISO White Choc
Whey ISO is a high-protein supplement with 27g protein per 30g serving, low in carbs and fats. Inclu...
Banane entière
Une banane entière d'environ 120g. Valeurs estimées selon une banane moyenne. Aucun autre ingrédient...
banan i śliwki
Posiłek składa się z jednego dojrzałego banana i około czterech śliwek (razem ok. 120g). Wszystkie w...
Prune proaspete
Această masă conține prune proaspete (aproximativ 7 bucăți, 350g). Valorile nutriționale sunt estima...
Tazón de papaya
Este platillo contiene solo papaya fresca en trozos. No se identificaron otros ingredientes. Valores...
GRUAU Rapide Quaker 1/3 de tasse
Une portion de 1/3 tasse de GRUAU Rapide Quaker contient environ 40g d'avoine entière, source de glu...
Peito de frango desfiado
A refeição consiste apenas em peito de frango desfiado, estimado em 100g. Não há outros ingredientes...
Pechuga de pollo hervida
Plato simple de pechuga de pollo hervida con perejil fresco. No contiene azúcares añadidos. Valores ...
Pollo a la plancha
Plato simple de pechuga de pollo a la plancha sin ingredientes adicionales visibles. Valores estimad...
Dwa banany bio
Posiłek składa się z dwóch bananów bio o łącznej masie około 240g. Wartości odżywcze oszacowano na p...
Banane entière
Une banane entière d'environ 120g. Valeurs estimées selon une banane moyenne. Aucun autre ingrédient...