Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Gaam Proteinshake på vatten
A protein shake mixed with water, low in calories and carbs, high in protein, minimal fat, suitable ...
Kokt potatisboll
En kokt potatisboll, uppskattad till 100 gram. Endast potatis synlig, inga andra ingredienser. Närin...
овощной ролл в лаваше
Ролл из лаваша с запечённым баклажаном, помидором, салатом и соусом. Снижен уровень жира за счёт зам...
GAAM clear whey isolate svartvinbär
Dryck med GAAM clear whey isolate med smak av svartvinbär, blandad med vatten. Hög proteinhalt och l...
Mic dejun sanatos
Mic dejun echilibrat cu iaurt, ovaz, seminte de in, afine, kiwi si cafea, bogat in proteine, carbohi...
Rågbrödskiva
En skiva rågbröd, uppskattad vikt 40 gram. Näringsvärden är uppskattade och kan variera beroende på ...
Greek Yogurt Granola Bowl
This bowl contains Greek yogurt, high protein chocolate granola, banana, fig, and peanut butter. All...
Yaourt et flocons d'avoine
Ce repas est composé de yaourt nature et de flocons d'avoine. Les valeurs nutritionnelles sont estim...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Salmon Green Salad
This meal consists of smoked salmon, mixed greens, olive oil, cream cheese, and a few pomegranate se...
бобена супа
Това е бобена супа с бял боб, морков, лук, малко олио и подправки. Някои стойности са приблизителни ...
Shake de proteína
Shake de proteína feito com whey protein e leite desnatado. Valores estimados, ingredientes adiciona...
Creveți cu cartofi și ardei
Farfuria conține creveți la grătar (aprox. 100g), cartofi fierți (aprox. 250g), ardei gras roșu (apr...
Bønnesalat med grøntsager
Bønnesalat med kidneybønner, iceberg salat, gulerod, grøn peber, løg og lidt dressing. Nogle værdier...
Espresso with Lowfat Milk
A low-calorie coffee drink combining a shot of espresso with 100ml of lowfat milk, providing moderat...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
panque casero
Panque casero preparado con proteína de chocolate, harina de avena, huevos y edulcorante, sin aceite...
Rice cakes with seeds
This meal consists of three rice cakes topped with cream cheese and a mix of seeds. All visible ingr...
Spiced Meat with Veggies
A high-protein, moderate-fat spiced beef and vegetable dish with low carbohydrates and a nutrient-de...
Ontbijt met ei en kipfilet
Deze maaltijd bestaat uit een gekookt ei, een volkoren cracker met avocado en plakjes kipfilet. De v...
Knäckebröd med Keso
A light snack of crispbread (knäckebröd) topped with cottage cheese (keso), providing high protein w...
Jabłko i Grejpfrut
Posiłek składa się ze średniego jabłka i grejpfruta, niskokaloryczny i bogaty w witaminy, naturalne ...
Porridge kiwi
Un bol de flocons d'avoine avec de l'eau, deux tranches de kiwi jaune et un filet de miel. Les valeu...