Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Yogurt berry bowl
A healthy bowl of Greek yogurt topped with blueberries, raspberries, pumpkin seeds, and granola. Som...
Verre de lait de soja
Ce repas contient 300g de lait de soja, fournissant des protéines végétales et peu de sucres. Toutes...
Strawberry Yogurt with Whey
A protein-rich snack combining strawberry yogurt and a whey protein dose, providing moderate carbs a...
Classic Hummus Dip
This is a classic hummus dip made with chickpeas, tahini, olive oil, lemon juice, garlic, a black ol...
Mixed Veggie Bowl
This bowl contains boiled potato, sweet corn, cucumber, sunflower seeds, and herbs/spices. One ingre...
Oatmeal with milk and seeds
This meal appears to be oatmeal with milk, blueberries, hemp seeds, and honey. All visible ingredien...
Yaourt aux fruits frais
Un bol de yaourt nature garni de tranches de banane, d'orange et d'une datte. Valeurs estimées, cert...
Pomme à la cannelle + café au lait
A small portion of apple mixed with cinnamon accompanied by a sugar-free café au lait, low in fat an...
sopa de calabaza
Sopa cremosa de calabaza con zanahoria y un toque de aceite de oliva. Valores estimados; algunos ing...
Courgette farcie
Ce plat contient une courgette farcie à la viande hachée, accompagnée de champignons sautés et de fr...
kawałek łososia
Zdjęcie przedstawia kawałek surowego łososia o szacowanej wadze 40g. Brak innych widocznych składnik...
Հաց, յոգուրտ և լոլիկ
Այս ուտեստը բաղկացած է սև հացից, երկու տեսակի հունական յոգուրտից (սովորական և ելակով) և մեկ լոլիկից։...
Yumurta ve Sebzeli Kahvaltı
Bu kahvaltı tabağında haşlanmış yumurta, tam buğday ekmeği, cherry domates, salatalık, siyah zeytin,...
Supă de fasole verde
Supă cremă cu fasole verde, morcov, paste, smântână și carne de vită. Valorile pentru unele ingredie...
Cafea cu lapte, banană și ciorbă
A light meal composed of coffee with milk, a banana and vegetable soup, providing moderate calories ...
Sanduíche saudável de frango
Sanduíche leve com pão, peito de frango, queijo cottage, tomate e rúcula, rico em proteínas e baixo ...
Avocado & Cucumber Toast
This meal includes two slices of whole grain toast topped with mashed avocado and cherry tomatoes, a...
Egg whites and fried egg
This meal consists of boiled egg whites, some boiled egg yolk, a fried egg, and black pepper. No vis...
Yoghurt, granola & kiwi
A balanced light meal with low-fat yoghurt, fruit-rich kiwi, crunchy granola, and a small amount of ...
Леща чорба
Това е класическа българска леща чорба с основни съставки: леща, морков, лук, малко олио и подправки...
Greek-style veggie salad
A light Greek-style salad with cucumber, tomato, feta cheese, black olives, and a drizzle of olive o...
Pește cu dovlecei și cartofi
Preparatul conține file de pește alb, dovlecei, cartofi și sos alb pe bază de smântână sau lapte. Va...
Black-eyed peas stir-fry
A simple stir-fry made with black-eyed peas, curry leaves, and a small amount of oil. Nutritional va...
Banana pequena e leite
Pequena banana com leite integral fornecem energia moderada com boa quantidade de proteínas e açúcar...