Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Pollo fagiolini e spinaci
Piatto con petto di pollo alle erbe, fagiolini, spinaci cotti e una piccola porzione di tonno sopra ...
Smoothie Fraises Banane Soya
Smoothie made with strawberries, banana, and soy milk, providing moderate calories and carbohydrates...
File de pește cu legume
O porție cu file de pește alb la tigaie și amestec de legume (morcovi, porumb, dovlecel, ardei gras,...
Консервированный тунец
Консервированный тунец содержит высокий уровень белка, практически не содержит углеводов и сахаров, ...
Skyr og eple
Måltidet består av to beger Skyr yoghurt (pasjonsfrukt og eple/pasjonsfrukt) og ett rødt eple. Nærin...
Piept de soia cu cartofi weges
A healthy meal consisting of 100g soy breast delivering high protein and 100g weges potatoes providi...
Fresh Mango
Fresh mango is a low-fat fruit rich in carbohydrates, primarily natural sugars, with a moderate calo...
Grilled Chicken Fillet
A 100g chicken breast fillet rich in protein, low in fat and carbohydrates, suitable for healthy mea...
Whey Protein Scoop
A single 30g scoop of whey protein powder provides high protein with low carbs and fats, ideal for m...
Frango com tomate
Prato simples com peito de frango grelhado e tomates cozidos. Valores estimados com base visual; ing...
Oikos Cherry Greek Yogurt
This is a single serving (150g) of Oikos Triple Zero Cherry Greek Yogurt. It contains 90 calories, 1...
Чиа пудинг с кисело мляко
Чиа пудинг с кисело мляко, мед, канела и бадемово мляко. Някои стойности са приблизителни поради лип...
Shake de proteína
Shake de proteína preparado em coqueteleira Spider Bottle. Ingredientes visíveis limitados; valores ...
Poached Eggs
This meal consists of poached eggs, estimated at 100 grams total. Nutritional values are based on st...
Tranche de blanc de dinde
A 100g slice of turkey breast, low in calories and fat, high in protein, with no carbohydrates or su...
Goûter banane et compote
Ce repas se compose d'une banane entière et d'une compote de pommes en gourde. Les valeurs nutrition...
6 Medium Oysters
Six medium oysters providing a high-protein, low-fat seafood option rich in essential nutrients with...
2 Apples
Two medium apples provide around 190 calories, mostly from carbohydrates and natural sugars, with ve...
Pescado pequeño hervido
El plato contiene pescado pequeño hervido, aproximadamente 100 gramos. No se observan otros ingredie...
Riz au poulet et légumes
Un plat simple composé de riz blanc, de poitrine de poulet grillée, de poivrons colorés et d'une pet...
Pollo con verduras
Plato compuesto por pechuga de pollo cocida con guisantes verdes y pimientos rojos. Se utilizó una p...
sopa de calabaza
Sopa de calabaza con zanahoria y un toque de aceite de oliva. Valores estimados, algunos ingrediente...
Integral Pita with Tomato & Eggs
A balanced meal of whole wheat pita, fresh tomato, and protein-rich eggs offering moderate carbs, go...
Green Apple Whey Shake
This is a green apple flavored clear whey protein powder. One serving (30g) provides 24g protein, 2g...