Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banana Grande
A large banana approximately 150 grams, rich in carbohydrates and natural sugars, with minimal fat a...
Salade verte œuf, haricots et quinoa
Salade composée de mâche, œuf dur, haricots blancs, quinoa, feta, graines de sésame et vinaigrette à...
Salad with Egg White and Beans
A high-protein, moderate-carb salad combining egg whites, beans, corn, olives, parsley, and iceberg ...
yogur con frutas y nueces
Tazón de yogur natural con fresas, granola, almendras y semillas de chía. Los valores son aproximado...
Atún en aceite y agua
Lata de atún en aceite y agua, porción escurrida de aproximadamente 120 g. Contiene 26 g de proteína...
Grilled Fish with Veggies
This meal features a grilled trout fish served with roasted potatoes and Brussels sprouts, prepared ...
Chicken Wrap with Veggies
A balanced chicken wrap featuring lean protein, low-carb vegetables, moderate fats, and a carbohydra...
Petit dejeuner
Petit déjeuner riche en protéines, fibres et vitamines, faible en graisses, avec des ingrédients nat...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Tostadas de aguacate
Tostadas de pan integral con queso crema y aguacate. Los valores son estimados; algunos valores pued...
Yogurt berry granola bowl
A healthy yogurt bowl with Greek yogurt, fresh blueberries and raspberries, granola, sunflower seeds...
Chicken Tomato Arugula Yogurt
A lean and nutritious meal combining protein-rich chicken and Greek yogurt with low-calorie tomatoes...
Petits-suisses et avoine
Un mélange riche en protéines et fibres avec peu de matières grasses, idéal pour un petit déjeuner s...
Sałatka z jajkiem
Sałatka zawiera gotowane jajka, mieszankę sałat, pomidorki koktajlowe i ser żółty. Wartości odżywcze...
Avena con chía y canela
Taza de avena cocida con semillas de chía y canela en polvo. Se estimó azúcar por posible dulzor, pe...
Mic dejun proteic
Mic dejun echilibrat cu ouă fierte, roșii cherry, batoane surimi și cafea cu lapte. Valorile pentru ...
Ägg och knäckebröd
Måltiden består av ett kokt ägg, knäckebröd med skivade tomater och en klick rosa sås. Såsens exakta...
Grilled Chicken Breast
This meal contains 200g of grilled chicken breast. High in protein and low in fat with no carbohydra...
Fresh Orange Juice
This is a glass of fresh orange juice, estimated at 250 grams. All values are based on typical nutri...
Whey Protein 3W Vitafor Baunilha
31 grams of Whey Protein 3W Vitafor Baunilha provides a high protein content with low carbs and fat,...
Leite, Cottage e Pão Integral
Refeição leve com boa quantidade de proteínas, moderada em carboidratos e gordura, adequada para um ...
High Protein Portion
A high-protein food portion with minimal fats and carbohydrates, ideal for muscle building and low-c...
Pollo a la plancha y plátano
El plato contiene pechuga de pollo a la plancha y plátano maduro majado. Los valores son estimados y...
Black Tea with Almond Milk
A low-calorie drink combining black tea and unsweetened almond milk, providing minimal protein, carb...