Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Soupe de floraline à l’ail
Soupe légère à base de floraline (semoule de blé), parfumée à l’ail. Riche en glucides complexes ave...
тунец с брокколи
Блюдо состоит из нарезанного тунца с помидорами и кунжутом, а также гарнира из брокколи с семечками ...
Papaya & Egg Breakfast
A balanced breakfast with papaya, boiled eggs, bread, oats, honey, and goji berries providing good p...
Yoghurt med granola
En skål med naturell yoghurt toppad med blåbär, granola och kokosflingor. Vissa ingredienser kan ha ...
Protein Iced Coffee Cookie
Nährwerte geschätzt für eine Portion (ca. 25g Pulver, mit 200ml Mandelmilch zubereitet). Zucker- und...
Hüttenkäse-Gemüse-Salat mit Fisch
Das Gericht besteht aus einem Hüttenkäse-Gemüse-Salat (Gurke, Tomate, Joghurt) und geräuchertem Fisc...
Spinach pie with yogurt
Light baked spinach pie made with egg, a touch of feta cheese and olive oil, served with plain yogur...
Protein Rich Breakfast Bowl
A balanced breakfast bowl with high protein, moderate carbs, and healthy fats from nuts and seeds. L...
Pâine cu pastă și salată
Această masă conține o felie de pâine integrală cu pastă de năut (hummus) și un bol de salată verde ...
Salade d'endives légère
Une salade simple composée d'endives, de tomates fraîches et de tranches de blanc de dinde. Valeurs ...
Cottage cheese & mixed greens
A nutritious meal consisting of 100g cottage cheese and 200g mixed greens salad, providing a high pr...
Turkey & Markouk Bread
A light meal with high protein from smoked turkey and low carbs from the thin markouk bread, low in ...
Pear and Rice Cakes Snack
A light snack combining fresh pear and crunchy rice cakes, providing moderate carbs, minimal fats, a...
Протеиновый напиток Exponenta
Данный продукт — это высокобелковый напиток без лактозы, содержащий 30 г белка на порцию. Значения д...
Eggs, Yogurt & Salad Plate
A high-protein meal consisting of 3 boiled eggs with spices, sliced cucumber, Greek yogurt, mixed sa...
tortitas arroz legumbres
Tortitas de arroz y legumbres Hacendado. Valores estimados por porción (4 tortitas). Azúcares no esp...
Chicken Cabbage Salad
A simple salad made with boiled chicken breast, shredded cabbage, sumac spice, and a drizzle of oliv...
Chicken veggie soup & rye
A hearty chicken and vegetable soup with whole wheat pasta, green peas, carrots, cabbage, and a slic...
Bocadillo de pavo
Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...
Rice cake with berries
A light snack made with a rice cake base topped with peanut butter, fresh blueberries, and raspberri...
Банан с кисело мляко
Храната съдържа банан и кисело мляко. Всички стойности са приблизителни. Няма липсващи стойности.
Kefir
Kefir is a probiotic-rich fermented dairy drink providing protein, healthy fats, and moderate carbs ...
Strawberry Banana Protein Shake
This is a strawberry banana flavored protein shake (7 fl oz/207ml) with 140 calories, 23g protein, 6...
Peach, grapes & coffee
This meal includes sliced peach, green grapes, and a cup of coffee with milk. Nutritional values are...