Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
batido de proteína y plátano
La comida consiste en un batido de proteína sabor fresa preparado con agua y un plátano mediano. Los...
Steamed Rice Bowl
A bowl of steamed white rice, providing primarily carbohydrates with minimal protein and fat.
Olgun Muz
Bu öğün olgun bir muzdan oluşmaktadır. Muz yaklaşık 118 gram ağırlığındadır. Besin değerleri tahmini...
Huevos frescos
La imagen muestra dos huevos frescos, uno blanco y uno marrón. Los valores nutricionales son estimad...
Iaurt cu ovăz și cireșe
O gustare echilibrată, bogată în proteine și carbohidrați complecși, cu un conținut moderat de zahar...
250g Oatmeal
250 grams of oatmeal providing a balanced source of protein, carbohydrates, and fats with minimal su...
Courgettes et poisson
Plat composé de courgettes sautées avec oignons et filet de poisson. Certaines valeurs nutritionnell...
Oeufs et légumes sautés
Ce plat contient des œufs, des épinards, des tomates cerises et un peu de fromage râpé. Les valeurs ...
Desayuno bajo en carbohidratos
El plato contiene huevo cocido, aguacate, jamón de pavo, un poco de aceite de oliva, café o té y sup...
Yoghurt med frukt och nötter
En skål med naturell yoghurt, banan, mandarin, blåbär och mandel. Värden är uppskattade och vissa in...
Tavuk Sote
Bu yemek tavuk göğsü, kırmızı biber, kırmızı soğan ve zeytinyağı içeriyor. Tahmini değerlerdir, bazı...
ensalada de espinaca
Ensalada fresca y nutritiva con espinaca, tomate, aceitunas verdes, huevo cocido y aderezo. Rica en ...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Shaker Protéiné
A protein shake combining whey protein, skimmed milk, and banana for a balanced intake of protein, m...
Protein Shake
A protein shake with 350 kcal, high in protein (30g), moderate carbs and fats, ideal for muscle reco...
Овсяная каша на молоке
Овсяная каша на молоке содержит сбалансированное количество белков, углеводов и жиров, обеспечивая э...
Un po’ di uva
Una porzione di 100 grammi di uva fresca, ricca di carboidrati naturali principalmente zuccheri, con...
Chicken with Mushrooms
A healthy dish made with sautéed chicken breast and mushrooms cooked in olive oil. Estimated values ...
Griekse yoghurt beker
Dit is een portie Griekse yoghurt in een beker van ongeveer 150 gram. Voedingswaarden zijn geschat o...
Mung Bean Potato Mash
This meal appears to be a mash of mung beans and potatoes with some spices. Estimated values are bas...
4 Gold Kiwi Fruits
Four gold kiwi fruits totaling approximately 480 grams provide 272 calories, low fats, moderate prot...
Veggie Egg Frittata
This meal appears to be a vegetable frittata made with eggs, mushrooms, asparagus, and cooked in oli...
Протеиновый напиток Exponenta
Данный продукт — это высокобелковый напиток без лактозы, содержащий 30 г белка на порцию. Значения д...
Portion de flocons d’avoine
Une portion de 40g de flocons d’avoine apportant une bonne source de glucides complexes, protéines m...