Breakfast Foods
Start your day right with these nutritious breakfast options. From hearty oatmeal to protein-rich eggs, find the perfect morning fuel.
Banane fraîche
Une banane contient principalement des glucides sous forme de sucres naturels, très peu de protéines...
Greek Yogurt Apple Raisin
This single-serve Greek yogurt contains apple, cinnamon, and raisins with 102 kcal, 9g protein, 17g ...
Frukosttallrik med te
En balanserad frukost med kokt ägg, grönsaker, ost, yoghurt, fullkornsbröd och te. Vissa näringsvärd...
Frisch gepresst Orangensaft 0,2l
200ml fresh squeezed orange juice, rich in vitamin C, low in fat, moderate carbs mostly from natural...
Black Coffee with Dates and Apple
A light breakfast with black coffee containing minimal calories and no fat, complemented by high-car...
jogurt z musli i owocami
To danie składa się z jogurtu naturalnego, musli oraz owoców jagodowych. Wartości odżywcze są oszaco...
Havregrøt med knekkebrød og frukt
En balansert frokost med havregryn, melk, blåbær, rød paprika og ett knekkebrød. Rik på fiber og kar...
Mehrkornbrotstück
Ein Stück Mehrkornbrot mit sichtbaren Kürbiskernen und Sesam. Nährwerte geschätzt basierend auf typi...
Mehrkornbrotstück
Ein Stück Mehrkornbrot mit sichtbaren Kürbiskernen und Sesam. Nährwerte geschätzt basierend auf typi...
Soupe de potiron au poulet
Soupe de potiron avec morceaux de poulet, bouillon de légumes, persil et un peu d'huile d'olive. Les...
Café tropical com ovos
Prato composto por banana, mamão, aveia, granola e ovo mexido. Valores estimados; ingredientes como ...
Banana
A medium banana provides natural sugars, fiber, and potassium with minimal fat and protein, making i...
3 Hard Boiled Eggs + 1 Egg White
A protein-rich meal consisting of 3 hard boiled eggs and 1 cooked egg white, low in carbs and sugars...
Keso och kalkon
Måltiden består av keso och kalkonpålägg. Näringsvärden är uppskattade baserat på synliga mängder. V...
Granola Yogurt Fruit Bowl
A bowl of Greek yogurt topped with granola, banana slices, strawberries, chia seeds, peanut butter, ...
авокадо тост
Тост с авокадо, цельнозерновым хлебом и сливочным сыром. Некоторые значения оценены приблизительно и...
Chicken Veggie Plate
A balanced meal with grilled chicken, fish, mashed sweet potatoes, green beans, and corn. Nutritiona...
Nakd Fruits & Nuts Bar
A 35g Nakd fruit & nut bar with 53% dates, 26% cashew nuts, 19% raisins, and 2% raspberries, providi...
Himbeer Quark-Creme
Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Hauptzutaten sind ...
Mic dejun proteic
O farfurie echilibrată cu ouă amestecate, ciuperci sotate, roșii cherry și șuncă de curcan. Valorile...
Espinafre com batata e ovo
Prato composto por espinafre cozido, batatas cozidas e um ovo cozido. Valores estimados com base vis...
Avena con proteína y huevo
Comida alta en proteínas con carbohidratos moderados y grasas saludables, ideal para recuperación mu...
Berry Peanut Butter Oatmeal
This is a bowl of oatmeal topped with frozen mixed berries, peanut butter, chia seeds, and a drizzle...
банан с творогом
На фото изображены бананы (примерно 2 средних, 240 г) и творог классический (180 г). Значения рассчи...