Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,506 foods found • Page 69 of 730
Cooked Potato with Carrots & Turkey

Cooked Potato with Carrots & Turkey

A balanced meal with boiled potato, carrots, and lean turkey meat, providing high protein, moderate ...

350
Calories
35g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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ensalada de pollo y verduras

ensalada de pollo y verduras

Ensalada fresca con pollo a la plancha, lechuga, espinaca, champiñones, tomate, queso y un poco de a...

185
Calories
13g
Protein
13g
Carbs
8g
Fats
Health Score: 8/10
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Grillade räkor och lökspett

Grillade räkor och lökspett

Måltiden består av grillade räkor och lök på spett, kryddade med blandade kryddor. Värden för kryddo...

210
Calories
28g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Grilled Chicken with Green Salad

Grilled Chicken with Green Salad

A healthy meal composed of high-protein grilled chicken breast paired with a low-calorie green salad...

390
Calories
65g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Protein Rich Salad Meal

Protein Rich Salad Meal

A balanced high-protein meal with moderate carbs and low fats, ideal for healthy muscle maintenance ...

390
Calories
43g
Protein
12g
Carbs
12g
Fats
Health Score: 8/10
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Yogurt with berries and seeds

Yogurt with berries and seeds

This meal consists of plain yogurt topped with fresh raspberries, blueberries, and sunflower seeds. ...

285
Calories
13g
Protein
27g
Carbs
13g
Fats
Health Score: 8/10
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Quinoa Chicken Stir Fry

Quinoa Chicken Stir Fry

A healthy stir fry made with quinoa, chicken breast, zucchini, red bell pepper, and olive oil. Some ...

420
Calories
32g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Egg & Tuna Whole Grain Toast

Egg & Tuna Whole Grain Toast

A protein-rich meal with moderate carbs and healthy fats from eggs, tuna, and whole grain bread.

230
Calories
24g
Protein
15g
Carbs
11g
Fats
Health Score: 8/10
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Tofu and chive soup

Tofu and chive soup

This meal appears to be a tofu and chive soup with visible tofu cubes, chopped chives, onion, and br...

210
Calories
22g
Protein
10g
Carbs
9g
Fats
Health Score: 8/10
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Napój waniliowy

Napój waniliowy

Napój waniliowy typu meal replacement z 33,5g białka, bez dodatku cukru. Zawiera witaminy, minerały,...

400
Calories
34g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Högt Protein Shake

Högt Protein Shake

A nutrient-dense, high-protein shake combining protein powder, oats, banana, almond milk, and peanut...

450
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Kyckling med grönsaker

Kyckling med grönsaker

En hälsosam måltid med kycklingbröst, svarta bönor, broccoli, morot, champinjon, zucchini, lök och ö...

340
Calories
29g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Raspberry Protein Shake

Raspberry Protein Shake

This raspberry cheesecake protein shake is made with 40g of whey protein powder and 200g of almond r...

198
Calories
21g
Protein
13g
Carbs
5g
Fats
Health Score: 8/10
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Gemüseprotein-Bowl

Gemüseprotein-Bowl

Diese Bowl enthält Spinat, Zucchini, Edamame, Tomatenpaste und Rührei. Einige Nährwerte wurden gesch...

245
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Huevos revueltos y pan integral

Huevos revueltos y pan integral

Una opción rica en proteínas y carbohidratos complejos sin grasas añadidas, ideal para un desayuno e...

430
Calories
29g
Protein
36g
Carbs
10g
Fats
Health Score: 8/10
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Smörgås med ost och grönsaker

Smörgås med ost och grönsaker

En smörgås med rågbröd, ost, kalkonpålägg, gurka, paprika och en liten smörportion. Värden för vatte...

210
Calories
12g
Protein
27g
Carbs
5g
Fats
Health Score: 8/10
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Terci de ovăz cu scorțișoară

Terci de ovăz cu scorțișoară

Aceasta este o porție de terci de ovăz cu lapte, scorțișoară și zahăr. Valorile nutriționale sunt es...

338
Calories
36g
Protein
28g
Carbs
6g
Fats
Health Score: 8/10
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Ägg och smörgås tallrik

Ägg och smörgås tallrik

Måltiden består av två kokta ägg, en skiva rågbröd med smör, ost och gurka. Värden för socker och vi...

295
Calories
22g
Protein
27g
Carbs
15g
Fats
Health Score: 8/10
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Kerniges Brot mit Hüttenkäse

Kerniges Brot mit Hüttenkäse

Das Gericht besteht aus drei Scheiben kernigem Vollkornbrot, einer Portion Hüttenkäse und etwas Pfla...

370
Calories
20g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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Tam buğday dürüm sebzeli

Tam buğday dürüm sebzeli

Bu dürümde tam buğday lavaş, beyaz peynir, kırmızı biber, salatalık, marul ve az miktarda zeytinyağı...

270
Calories
11g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Keso med jordgubbar

Keso med jordgubbar

En skål med keso, jordgubbar och lite knäckebröd. Värden för socker och vissa ingredienser är uppska...

210
Calories
18g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Egg and Banana Snack

Egg and Banana Snack

A nutritious snack combining high-quality protein and healthy fats from eggs with natural sugars and...

280
Calories
14g
Protein
31g
Carbs
8g
Fats
Health Score: 8/10
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Poulet et pois chiches

Poulet et pois chiches

Ce plat contient du blanc de poulet grillé accompagné de pois chiches en sauce tomate avec un filet ...

470
Calories
48g
Protein
32g
Carbs
13g
Fats
Health Score: 8/10
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