Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,497 foods found • Page 543 of 855
Ontbijt met kipfilet en ei

Ontbijt met kipfilet en ei

Deze maaltijd bestaat uit twee sneetjes volkorenbrood met kipfilet, twee gekookte eieren, komkommer ...

390
Calories
28g
Protein
38g
Carbs
13g
Fats
Health Score: 7/10
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Pork Liver with White Bread

Pork Liver with White Bread

A meal consisting of 100g pork liver and 30g white bread, providing a high-protein dish with moderat...

222
Calories
26g
Protein
13g
Carbs
6g
Fats
Health Score: 7/10
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Pâine cu pastă și ardei

Pâine cu pastă și ardei

O masă compusă din trei felii de pâine integrală unse cu pastă de brânză cu smântână, servite alătur...

390
Calories
18g
Protein
34g
Carbs
20g
Fats
Health Score: 7/10
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омлет с овощами

омлет с овощами

Блюдо состоит из омлета с ветчиной, шпинатом и грибами, а также гарнира из квашеной капусты. Некотор...

440
Calories
21g
Protein
24g
Carbs
16g
Fats
Health Score: 7/10
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Kahvaltı Tabağı

Kahvaltı Tabağı

Bu kahvaltı tabağında sahanda yumurta, beyaz peynir, domates, tam buğday lavaş ve küçük bir et parça...

383
Calories
25g
Protein
32g
Carbs
19g
Fats
Health Score: 7/10
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Scrambled Eggs on Toast

Scrambled Eggs on Toast

Meal includes scrambled eggs, whole wheat toast, and cherry tomatoes. Nutritional values are estimat...

330
Calories
20g
Protein
22g
Carbs
17g
Fats
Health Score: 7/10
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Pescado con papas

Pescado con papas

El plato contiene pescado blanco horneado con queso derretido y pimiento rojo encima, acompañado de ...

303
Calories
30g
Protein
38g
Carbs
12g
Fats
Health Score: 7/10
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Sandwich mie complet dinde emmental

Sandwich mie complet dinde emmental

Sandwich with whole wheat bread, turkey breast slice, and emmental cheese providing balanced protein...

320
Calories
26g
Protein
30g
Carbs
10g
Fats
Health Score: 7/10
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Soupe avec Emmental

Soupe avec Emmental

Un bol de soupe de légumes avec 50g d'emmental, apportant un bon équilibre entre protéines, glucides...

250
Calories
15g
Protein
20g
Carbs
12g
Fats
Health Score: 7/10
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Fromage chèvre et pain

Fromage chèvre et pain

A simple meal of goat cheese paired with a slice of bread, providing moderate protein and fats with ...

260
Calories
14g
Protein
30g
Carbs
8g
Fats
Health Score: 7/10
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Yogurt Fruit Crispbread Cheese

Yogurt Fruit Crispbread Cheese

A balanced meal of yogurt, fruit, crispbread, and cheese providing moderate protein, carbs, and fats...

380
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 7/10
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Torta de frango

Torta de frango

Torta de frango com ingredientes variados como frango desfiado, vegetais, laticínios e grãos. Alguns...

310
Calories
24g
Protein
18g
Carbs
15g
Fats
Health Score: 7/10
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Whey Protein Bar

Whey Protein Bar

This is a whey protein bar with approximately 30g protein, 200 calories, and low sugar. Some ingredi...

200
Calories
30g
Protein
15g
Carbs
5g
Fats
Health Score: 7/10
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Chicken Tomato Wrap

Chicken Tomato Wrap

A simple wrap made with grilled chicken thigh, fresh tomato slices, and a flour tortilla. Estimated ...

330
Calories
30g
Protein
22g
Carbs
8g
Fats
Health Score: 7/10
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Protein Shake with Chocolate

Protein Shake with Chocolate

A protein-rich shake combining powder with milk and a touch of dark chocolate, providing balanced ma...

335
Calories
36g
Protein
16g
Carbs
8g
Fats
Health Score: 7/10
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Barre protéinée bio

Barre protéinée bio

Barre protéinée bio au chocolat noir avec protéines de pois, sirop de riz et huile de tournesol. Val...

210
Calories
20g
Protein
18g
Carbs
8g
Fats
Health Score: 7/10
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Tortilla con verduras

Tortilla con verduras

Una tortilla hecha con huevo, pimiento verde, tomate y cebolla, acompañada de un plátano. Algunos va...

312
Calories
20g
Protein
18g
Carbs
18g
Fats
Health Score: 7/10
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Proteic Energy Bar

Proteic Energy Bar

A protein bar rich in whey protein, balanced with oats and almonds, providing moderate carbs and hea...

250
Calories
20g
Protein
15g
Carbs
8g
Fats
Health Score: 7/10
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Beer, Eggs & Fennel Combo

Beer, Eggs & Fennel Combo

A meal featuring moderate protein and fats from eggs, moderate carbs from beer, wine, and fennel, wi...

460
Calories
28g
Protein
15g
Carbs
18g
Fats
Health Score: 7/10
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Vegetarisches Cordon Bleu

Vegetarisches Cordon Bleu

A vegetarian variant of cordon bleu made with seitan, cheese, breadcrumbs, and butter, providing a b...

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 7/10
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Boeuf et endive braisée

Boeuf et endive braisée

Plat composé d'un steak de boeuf grillé (150g) et d'une endive braisée (100g). Valeurs estimées, cer...

330
Calories
35g
Protein
10g
Carbs
18g
Fats
Health Score: 7/10
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Tavuk ve patates

Tavuk ve patates

Bu tabakta fırında tavuk budu, haşlanmış veya fırınlanmış patates, zeytinyağı ve çeşitli baharatlar ...

470
Calories
32g
Protein
38g
Carbs
20g
Fats
Health Score: 7/10
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Куриная отбивная с хлебом и аджикой

Куриная отбивная с хлебом и аджикой

Питательный обед с высоким содержанием белка из курицы, умеренным количеством углеводов из хлеба и м...

470
Calories
45g
Protein
30g
Carbs
15g
Fats
Health Score: 7/10
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Մեղրով յոգուրտ պեկանով

Մեղրով յոգուրտ պեկանով

Այս ուտեստը բաղկացած է հունական յոգուրտից, մեղրից և պեկան ընկույզից։ Սննդային արժեքները մոտավոր են, ...

199
Calories
12g
Protein
26g
Carbs
8g
Fats
Health Score: 7/10
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