Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

40,734 foods found • Page 43 of 1698
Ensalada con huevo

Ensalada con huevo

Ensalada fresca con huevo cocido, tomate, pepino, queso feta, canónigos y mezcla de semillas. Aderez...

290
Calories
16g
Protein
12g
Carbs
18g
Fats
Health Score: 9/10
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Tartar de atún con pan

Tartar de atún con pan

Plato de tartar de atún con pepino, medio aguacate y pan integral. No contiene aceite.

370
Calories
31g
Protein
29g
Carbs
14g
Fats
Health Score: 9/10
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Ensalada de espinaca

Ensalada de espinaca

Ensalada fresca con espinaca, fresas, queso feta, semillas mixtas y pasas. Algunos valores son estim...

320
Calories
12g
Protein
22g
Carbs
20g
Fats
Health Score: 9/10
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Ensalada con tofu

Ensalada con tofu

Ensalada fresca con lechuga, pimiento verde, tomate, repollo morado, pepino y tofu. Se observa un ad...

280
Calories
12g
Protein
20g
Carbs
16g
Fats
Health Score: 9/10
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Ψάρι με λαχανικά

Ψάρι με λαχανικά

Το πιάτο περιλαμβάνει ψητό ψάρι, μαυρομάτικα φασόλια, μανιτάρια σοτέ και βραστά χόρτα. Όλα τα συστατ...

370
Calories
38g
Protein
20g
Carbs
14g
Fats
Health Score: 9/10
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Salade composée santé

Salade composée santé

Salade composée riche en protéines avec thon, œufs, légumes variés et légumineuses. Valeurs estimées...

460
Calories
38g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Salade poulet pois chiches

Salade poulet pois chiches

Salade avec filets de poulet 100 g, pois chiches, crudités, assaisonnement léger, demie pomme et fro...

475
Calories
29g
Protein
34g
Carbs
15g
Fats
Health Score: 9/10
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Repas poisson et légumes

Repas poisson et légumes

Ce repas nutritif inclut du cabillaud, des légumes variés, une galette de riz et un carré frais 0%, ...

313
Calories
30g
Protein
35g
Carbs
5g
Fats
Health Score: 9/10
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Шоколадов шейк

Шоколадов шейк

Кремообразен протеинов шейк, приготвен само с мляко и протеиново прах.

200
Calories
20g
Protein
17g
Carbs
5g
Fats
Health Score: 9/10
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Ensalada de pollo

Ensalada de pollo

Ensalada fresca con pollo desmenuzado, lechuga y tomate, sazonada con especias.

250
Calories
35g
Protein
10g
Carbs
5g
Fats
Health Score: 9/10
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Hummus con verduras

Hummus con verduras

Un snack saludable compuesto por hummus cremoso acompañado de zanahorias y apio fresco.

250
Calories
10g
Protein
30g
Carbs
12g
Fats
Health Score: 9/10
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Гречка с курицей и овощами

Гречка с курицей и овощами

Полезное блюдо с гречкой, куриной грудкой, грибами, шпинатом и свежими овощами.

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Budincă de chia

Budincă de chia

Un bol cu semințe de chia și iaurt grecesc, o opțiune sănătoasă și hrănitoare.

250
Calories
12g
Protein
20g
Carbs
15g
Fats
Health Score: 9/10
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Салат Капрезе

Салат Капрезе

Легкий итальянский салат с моцареллой, помидорами черри, базиликом и оливковым маслом.

125
Calories
15g
Protein
10g
Carbs
18g
Fats
Health Score: 9/10
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Пилешко с домати

Пилешко с домати

Лека и здравословна храна, състояща се от варено пилешко месо и свежи домати.

250
Calories
40g
Protein
10g
Carbs
5g
Fats
Health Score: 9/10
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Salade de thon et légumes

Salade de thon et légumes

Une salade fraîche et équilibrée composée de laitue, carottes râpées, poulet fumé, chou et vinaigret...

275
Calories
20g
Protein
20g
Carbs
12g
Fats
Health Score: 9/10
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Mic dejun sănătos

Mic dejun sănătos

Un mic dejun echilibrat cu ou, avocado, roșii și castraveți, bogat în nutrienți esențiali.

250
Calories
10g
Protein
15g
Carbs
18g
Fats
Health Score: 9/10
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Piept de pui cu legume

Piept de pui cu legume

O masă sănătoasă formată din piept de pui condimentat, ouă fierte și un amestec de legume.

350
Calories
45g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Яйца със зеленчуци

Яйца със зеленчуци

Ястие с варени яйца, нарязани краставици и домати, осигуряващо високо съдържание на протеини и ниско...

320
Calories
28g
Protein
10g
Carbs
18g
Fats
Health Score: 9/10
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Creamy Tuna Salad

Creamy Tuna Salad

A creamy tuna salad with lettuce, cherry tomatoes, radicchio, and yogurt dressing.

350
Calories
30g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Green Gram with Coconut

Green Gram with Coconut

A nutritious dish made with boiled green gram and freshly grated coconut, providing a good balance o...

250
Calories
14g
Protein
35g
Carbs
8g
Fats
Health Score: 9/10
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Smoothie cu kiwi și castravete

Smoothie cu kiwi și castravete

Un smoothie sănătos și răcoritor cu kiwi, castravete, fulgi de ovăz și lapte, ideal pentru un mic de...

220
Calories
10g
Protein
30g
Carbs
6g
Fats
Health Score: 9/10
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Avocado Egg Toast

Avocado Egg Toast

A nutritious avocado and boiled egg toast topped with fresh tomatoes, served on whole wheat bread.

350
Calories
15g
Protein
30g
Carbs
18g
Fats
Health Score: 9/10
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Protein Smoothie

Protein Smoothie

Ein gesunder Smoothie mit Avocado, fettarmem Naturjoghurt, Heidelbeeren, Matcha Pulver, Kakaopulver ...

237
Calories
14g
Protein
38g
Carbs
8g
Fats
Health Score: 9/10
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