Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

18,180 foods found • Page 358 of 758
Knäckebröd med ost

Knäckebröd med ost

Macka med knäckebröd, färskost och en skiva hårdost. Värden för socker och vissa näringsämnen är upp...

210
Calories
10g
Protein
22g
Carbs
9g
Fats
Health Score: 7/10
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Chicken bean stew

Chicken bean stew

A hearty stew made with chicken pieces, boiled beans, onion, and a small amount of oil. Some values ...

410
Calories
32g
Protein
28g
Carbs
18g
Fats
Health Score: 7/10
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Tortilla de espinaca

Tortilla de espinaca

Tortilla de espinaca hecha con huevo, espinaca, cebolla, aceite de oliva, sal y pimienta. Algunos va...

240
Calories
17g
Protein
19g
Carbs
10g
Fats
Health Score: 7/10
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Rántott sajt salátával

Rántott sajt salátával

A tányéron rántott sajt és friss zöldségsaláta látható paradicsommal, salátakeverékkel, sárgarépával...

170
Calories
10g
Protein
18g
Carbs
6g
Fats
Health Score: 7/10
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Բորշտ մսով

Բորշտ մսով

Այս ուտեստը բաղկացած է տավարի մսից, կարմիր կաղամբից, ճակնդեղից, գազարից, սոխից և քիչ արեւածաղկի ձեթի...

320
Calories
22g
Protein
28g
Carbs
12g
Fats
Health Score: 7/10
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Grönsaksgryta med skinka

Grönsaksgryta med skinka

En grönsaksgryta med linser och blandade grönsaker toppad med riven skinka. Såsens exakta innehåll ä...

410
Calories
24g
Protein
38g
Carbs
16g
Fats
Health Score: 7/10
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Desayuno

Desayuno

Desayuno con huevo y arepa aporta proteínas, carbohidratos moderados y grasas saludables, ideal para...

350
Calories
14g
Protein
35g
Carbs
15g
Fats
Health Score: 7/10
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sopa de res con verduras

sopa de res con verduras

Sopa casera de res con verduras como zanahoria, coliflor y papa. Valores estimados, algunos ingredie...

390
Calories
28g
Protein
22g
Carbs
20g
Fats
Health Score: 7/10
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Œufs pomme fromage

Œufs pomme fromage

A balanced meal featuring eggs, apple, and cheese providing good protein, moderate carbs, and fats w...

370
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 7/10
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Pollo con arroz blanco

Pollo con arroz blanco

El plato contiene pechuga de pollo a la plancha y arroz blanco cocido. No se observan azúcares añadi...

398
Calories
45g
Protein
35g
Carbs
15g
Fats
Health Score: 7/10
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domowy rosół z warzywami

domowy rosół z warzywami

To domowy rosół z warzywami: kurczak, marchew, ziemniaki, pietruszka, natka pietruszki, woda i odrob...

210
Calories
15g
Protein
18g
Carbs
8g
Fats
Health Score: 7/10
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Chicken curry with rice

Chicken curry with rice

This meal consists of chicken curry with a side of white rice. Nutritional values are estimated base...

410
Calories
38g
Protein
28g
Carbs
14g
Fats
Health Score: 7/10
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Cannelloni Ricotta e Spinaci

Cannelloni Ricotta e Spinaci

A small portion of cannelloni filled with ricotta cheese and spinach, providing moderate protein, ca...

320
Calories
18g
Protein
35g
Carbs
10g
Fats
Health Score: 7/10
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Frullato Proteico

Frullato Proteico

A protein shake with 259 kcal, rich in protein and moderate carbs and fats, ideal for muscle recover...

259
Calories
20g
Protein
20g
Carbs
6g
Fats
Health Score: 7/10
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Baton proteic si cafea

Baton proteic si cafea

Masa include un baton proteic Born Winner cu aroma de cookies & cream si o cafea cu lapte spumat. Va...

310
Calories
25g
Protein
18g
Carbs
15g
Fats
Health Score: 7/10
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Pouleschnizel mit Gurkensalat

Pouleschnizel mit Gurkensalat

Ein proteinreiches Gericht mit magerem Pouletschnitzel und leichtem Gurkensalat mit Cottage Cheese, ...

470
Calories
48g
Protein
12g
Carbs
20g
Fats
Health Score: 7/10
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Courgette wafels

Courgette wafels

Deze courgette wafels zijn gemaakt van courgette, ei, geraspte kaas en een beetje bloem. De voedings...

270
Calories
17g
Protein
18g
Carbs
13g
Fats
Health Score: 7/10
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Grilled fish with potatoes

Grilled fish with potatoes

This meal contains grilled fish fillet, boiled potatoes, a lemon wedge, and a small amount of olive ...

370
Calories
28g
Protein
32g
Carbs
13g
Fats
Health Score: 7/10
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Poulet, pommes de terre, brocoli

Poulet, pommes de terre, brocoli

Le plat contient du poulet rôti, des pommes de terre rôties, du brocoli avec un peu de crème, une tr...

420
Calories
36g
Protein
36g
Carbs
13g
Fats
Health Score: 7/10
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Kycklingsoppa med fullkornsbröd

Kycklingsoppa med fullkornsbröd

A nutritious meal of chicken soup paired with two slices of whole grain bread spread with butter, pr...

717
Calories
37g
Protein
37g
Carbs
15g
Fats
Health Score: 7/10
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Tuna Empanada

Tuna Empanada

Tuna empanada provides a balanced meal with high protein from tuna, moderate carbs from pastry dough...

450
Calories
30g
Protein
35g
Carbs
18g
Fats
Health Score: 7/10
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Salmon Pie

Salmon Pie

Salmon pie is a protein-rich dish combining omega-3 fatty acids from salmon with carbohydrates from ...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 7/10
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Supă și pui cu piure

Supă și pui cu piure

O masă compusă din supă de legume cu fasole galbenă, morcovi și varză, alături de piept de pui la cu...

350
Calories
39g
Protein
36g
Carbs
14g
Fats
Health Score: 7/10
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Завтрак с омлетом и ветчиной

Завтрак с омлетом и ветчиной

В блюде присутствуют жареное яйцо, говяжья ветчина, руккола, помидор и растворимый кофе латте с солё...

340
Calories
27g
Protein
18g
Carbs
17g
Fats
Health Score: 7/10
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