Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
A bowl of Greek yogurt mixed with strawberries and chia seeds. All visible ingredients included. No ...
Un shake protéiné au chocolat, souvent consommé après l'entraînement pour favoriser la récupération ...
Gericht mit gewürzter Hähnchenbrust, gebackenen oder frittierten Kartoffeln und leichterem geriebene...
Das Gericht besteht aus gegrilltem Hähnchenbrustfilet und einer Portion Mais, reich an Protein und m...
A healthy wrap filled with grilled chicken, fresh vegetables, and hummus in a soft tortilla.
A nutritious lentil porridge cooked with ghee, garlic, and spices, offering a balanced mix of protei...
Zupa warzywna z kawałkami kurczaka, zawiera marchew, ziemniaki, kalafior, brokuły i bulion. Brak wid...
A balanced meal consisting of smoked salmon, a slice of tuna quiche, beetroot salad, a small cheese ...
Ensalada fresca con lechuga mixta, tomate cherry, cubos de queso, piña, semillas de girasol y aderez...
Plat équilibré à base de légumes cuits, pommes de terre et émincés de poulet grillé, riche en protéi...
A healthy meal consisting of boiled eggs, sliced cucumbers, lettuce, and yogurt spread.
Drei Scheiben Roggen vollkornbrot mit Hüttenkäse. Nährwerte basieren auf typischen Portionen ohne we...
Блюдо состоит из тушеной рыбы с овощами, включая цветную капусту, перец, лук и свежие огурцы.
Tradycyjny polski rosół z makaronem i marchewką, lekki i pożywny.
Posiłek składa się z dwóch tostów z jajkiem sadzonym, plasterków ogórka i czerwonej papryki. Użyto p...
A nutritious avocado toast topped with boiled eggs, providing a balanced mix of healthy fats, protei...
Tartine cu creveți, rucola, sos alb pe pâine integrală, servite cu castraveți și roșii cherry. Valor...
Un bol de yaourt nature mélangé avec des flocons d'avoine, des morceaux d'ananas et des noix, offran...
Bu öğün ızgara tavuk, marul, havuç, mısır, salatalık ve karışık yeşilliklerden oluşan sağlıklı bir s...
A healthy meal consisting of a poached egg on whole grain bread, served with fresh cucumber slices a...
A dish consisting of shredded chicken and mashed plantains, providing a high-protein, moderate-calor...
A balanced meal consisting of chicken, sweet potato, asparagus, cherry tomatoes, and eggplant, provi...
A balanced meal consisting of eggs with sauce, turkey slices, and a fresh salad with lettuce, tomato...
A balanced breakfast consisting of bananas, blueberries, fried eggs, walnuts, and tea, providing a m...