Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

47,797 foods found • Page 336 of 1992
Strawberry Yogurt Bowl

Strawberry Yogurt Bowl

A bowl of Greek yogurt mixed with strawberries and chia seeds. All visible ingredients included. No ...

220
Calories
10g
Protein
25g
Carbs
8g
Fats
Health Score: 8/10
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Shake protéiné chocolat

Shake protéiné chocolat

Un shake protéiné au chocolat, souvent consommé après l'entraînement pour favoriser la récupération ...

220
Calories
25g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Hähnchen mit Kartoffeln und Käse Light

Hähnchen mit Kartoffeln und Käse Light

Gericht mit gewürzter Hähnchenbrust, gebackenen oder frittierten Kartoffeln und leichterem geriebene...

470
Calories
48g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Hähnchenbrustfilet und Mais

Hähnchenbrustfilet und Mais

Das Gericht besteht aus gegrilltem Hähnchenbrustfilet und einer Portion Mais, reich an Protein und m...

350
Calories
35g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Chicken Veggie Wrap

Chicken Veggie Wrap

A healthy wrap filled with grilled chicken, fresh vegetables, and hummus in a soft tortilla.

320
Calories
18g
Protein
28g
Carbs
14g
Fats
Health Score: 8/10
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Lentil Porridge

Lentil Porridge

A nutritious lentil porridge cooked with ghee, garlic, and spices, offering a balanced mix of protei...

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Zupa warzywna z kurczakiem

Zupa warzywna z kurczakiem

Zupa warzywna z kawałkami kurczaka, zawiera marchew, ziemniaki, kalafior, brokuły i bulion. Brak wid...

210
Calories
12g
Protein
24g
Carbs
6g
Fats
Health Score: 8/10
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Salmon and Quiche Plate

Salmon and Quiche Plate

A balanced meal consisting of smoked salmon, a slice of tuna quiche, beetroot salad, a small cheese ...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Ensalada con queso y semillas

Ensalada con queso y semillas

Ensalada fresca con lechuga mixta, tomate cherry, cubos de queso, piña, semillas de girasol y aderez...

310
Calories
10g
Protein
22g
Carbs
20g
Fats
Health Score: 8/10
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Tian et poulet grillé

Tian et poulet grillé

Plat équilibré à base de légumes cuits, pommes de terre et émincés de poulet grillé, riche en protéi...

405
Calories
35g
Protein
28g
Carbs
16g
Fats
Health Score: 8/10
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Egg and Cucumber Salad

Egg and Cucumber Salad

A healthy meal consisting of boiled eggs, sliced cucumbers, lettuce, and yogurt spread.

250
Calories
18g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Roggen vollkornbrot mit Hüttenkäse

Roggen vollkornbrot mit Hüttenkäse

Drei Scheiben Roggen vollkornbrot mit Hüttenkäse. Nährwerte basieren auf typischen Portionen ohne we...

420
Calories
32g
Protein
34g
Carbs
14g
Fats
Health Score: 8/10
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Тушеная рыба с овощами

Тушеная рыба с овощами

Блюдо состоит из тушеной рыбы с овощами, включая цветную капусту, перец, лук и свежие огурцы.

300
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Rosół z makaronem

Rosół z makaronem

Tradycyjny polski rosół z makaronem i marchewką, lekki i pożywny.

150
Calories
10g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Tosty z jajkiem i warzywami

Tosty z jajkiem i warzywami

Posiłek składa się z dwóch tostów z jajkiem sadzonym, plasterków ogórka i czerwonej papryki. Użyto p...

370
Calories
18g
Protein
34g
Carbs
18g
Fats
Health Score: 8/10
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Avocado Toast with Egg

Avocado Toast with Egg

A nutritious avocado toast topped with boiled eggs, providing a balanced mix of healthy fats, protei...

350
Calories
15g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Tartine cu creveți

Tartine cu creveți

Tartine cu creveți, rucola, sos alb pe pâine integrală, servite cu castraveți și roșii cherry. Valor...

270
Calories
24g
Protein
14g
Carbs
12g
Fats
Health Score: 8/10
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Yaourt aux céréales

Yaourt aux céréales

Un bol de yaourt nature mélangé avec des flocons d'avoine, des morceaux d'ananas et des noix, offran...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Tavuklu Salata

Tavuklu Salata

Bu öğün ızgara tavuk, marul, havuç, mısır, salatalık ve karışık yeşilliklerden oluşan sağlıklı bir s...

320
Calories
30g
Protein
18g
Carbs
14g
Fats
Health Score: 8/10
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Poached Egg on Bread

Poached Egg on Bread

A healthy meal consisting of a poached egg on whole grain bread, served with fresh cucumber slices a...

250
Calories
12g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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A dish consisting of shredded chicken and mashed plantains, providing a high-protein, moderate-calorie meal.

A dish consisting of shredded chicken and mashed p...

A dish consisting of shredded chicken and mashed plantains, providing a high-protein, moderate-calor...

350
Calories
40g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of chicken, sweet potato, asparagus, cherry tomatoes, and eggplant, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of chicken, sweet potat...

A balanced meal consisting of chicken, sweet potato, asparagus, cherry tomatoes, and eggplant, provi...

350
Calories
25g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A balanced meal consisting of eggs with sauce, turkey slices, and a fresh salad with lettuce, tomatoes, feta cheese, sunflower seeds, and dressing.

A balanced meal consisting of eggs with sauce, tur...

A balanced meal consisting of eggs with sauce, turkey slices, and a fresh salad with lettuce, tomato...

350
Calories
20g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
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A balanced breakfast consisting of bananas, blueberries, fried eggs, walnuts, and tea, providing a mix of protein, carbs, and healthy fats.

A balanced breakfast consisting of bananas, bluebe...

A balanced breakfast consisting of bananas, blueberries, fried eggs, walnuts, and tea, providing a m...

350
Calories
15g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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