Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

40,601 foods found • Page 30 of 1692
Śniadanie białkowe

Śniadanie białkowe

Zdrowe śniadanie składające się z jajek, warzyw, chleba pełnoziarnistego z serkiem i szynką oraz fil...

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Sałatka z twarogiem

Sałatka z twarogiem

Lekka sałatka z twarogiem, ogórkiem, sałatą, papryką i marchewką, bogata w białko i błonnik.

250
Calories
20g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Sałatka z kurczakiem

Sałatka z kurczakiem

Zdrowa sałatka z kurczakiem, serem feta, warzywami i soją edamame, bogata w białko i błonnik.

350
Calories
30g
Protein
25g
Carbs
15g
Fats
Health Score: 9/10
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Ensalada de atún

Ensalada de atún

Ensalada fresca de atún con tomate y cebolla, aderezada con aceite de oliva.

250
Calories
30g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
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Bát tôm quinoa

Bát tôm quinoa

Bát tôm quinoa giàu protein, kết hợp với rau củ tươi và phô mai feta, tạo nên bữa ăn cân bằng dinh d...

450
Calories
35g
Protein
40g
Carbs
18g
Fats
Health Score: 9/10
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Pescado con brócoli

Pescado con brócoli

Un plato saludable de pescado a la plancha acompañado de brócoli y cebolla salteados.

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Desayuno saludable

Desayuno saludable

Un desayuno equilibrado con huevo, yogur griego, avena, fresas y semillas de chía, proporcionando un...

320
Calories
22g
Protein
28g
Carbs
12g
Fats
Health Score: 9/10
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Pescado a la parrilla

Pescado a la parrilla

Un plato saludable de pescado a la parrilla acompañado de verduras asadas y ensalada fresca.

450
Calories
40g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Salteado de verduras y pescado

Salteado de verduras y pescado

Un plato saludable de salteado de verduras con pescado y camarones, rico en proteínas y bajo en gras...

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 9/10
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Poulet sauté aux légumes

Poulet sauté aux légumes

Un plat sain composé de poulet sauté avec des oignons, accompagné de brocoli et de tomates cerises.

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 9/10
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Курка з булгуром і броколі

Курка з булгуром і броколі

Збалансована страва з курячого філе, булгуру та броколі, багата на білок і корисні вуглеводи.

350
Calories
40g
Protein
35g
Carbs
5g
Fats
Health Score: 9/10
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Légumes bouillis

Légumes bouillis

Un plat sain composé de brocoli et de choux de Bruxelles bouillis, riche en fibres et en nutriments.

150
Calories
10g
Protein
20g
Carbs
5g
Fats
Health Score: 9/10
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Vollkornbrot mit Hüttenkäse

Vollkornbrot mit Hüttenkäse

Eine gesunde Mahlzeit mit Vollkornbrot, Hüttenkäse, frischer Gurke und einem Ei, reich an Proteinen ...

320
Calories
25g
Protein
35g
Carbs
8g
Fats
Health Score: 9/10
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Poisson aux légumes

Poisson aux légumes

Un plat sain composé de poisson assaisonné et de légumes variés, idéal pour un repas équilibré.

350
Calories
40g
Protein
30g
Carbs
10g
Fats
Health Score: 9/10
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Greek Yogurt and Egg

Greek Yogurt and Egg

A nutritious meal consisting of Greek yogurt and a boiled egg, providing a good balance of protein a...

180
Calories
15g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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Salade de légumes croquants

Salade de légumes croquants

Une salade fraîche composée de laitue, carottes râpées, chou rouge et morceaux de poulet pané, assai...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Grilled Chicken Salad

Grilled Chicken Salad

A nutritious meal consisting of grilled chicken, boiled eggs, sautéed mushrooms, and a fresh mixed s...

450
Calories
50g
Protein
20g
Carbs
18g
Fats
Health Score: 9/10
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Healthy Breakfast Bowl

Healthy Breakfast Bowl

A nutritious breakfast bowl with eggs, avocado, fresh vegetables, and grilled bread, offering a bala...

450
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 9/10
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Grilled Chicken with Zucchini

Grilled Chicken with Zucchini

A healthy meal consisting of grilled chicken, sautéed zucchini, and Greek yogurt, providing a high-p...

350
Calories
45g
Protein
15g
Carbs
10g
Fats
Health Score: 9/10
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Tofu and Veggie Bowl

Tofu and Veggie Bowl

A healthy bowl of tofu, broccoli, and okra, providing a balanced mix of protein, fiber, and essentia...

150
Calories
12g
Protein
10g
Carbs
6g
Fats
Health Score: 9/10
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Vegetable Soup

Vegetable Soup

A nutritious vegetable soup with carrots, potatoes, zucchini, and lentils, providing a balanced mix ...

250
Calories
10g
Protein
35g
Carbs
5g
Fats
Health Score: 9/10
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Pollo con arroz y judías

Pollo con arroz y judías

Plato equilibrado con pollo a la plancha, arroz blanco y judías verdes, ideal para una alimentación ...

350
Calories
40g
Protein
30g
Carbs
8g
Fats
Health Score: 9/10
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Salade au thon

Salade au thon

Une salade fraîche composée de laitue, de tomates et de thon, assaisonnée avec une légère vinaigrett...

250
Calories
30g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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A healthy salad bowl containing chicken breast, cucumber, tomato, bell peppers, and a light dressing.

A healthy salad bowl containing chicken breast, cu...

A healthy salad bowl containing chicken breast, cucumber, tomato, bell peppers, and a light dressing...

250
Calories
30g
Protein
15g
Carbs
8g
Fats
Health Score: 9/10
View Full Analysis

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