Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,979 foods found • Page 256 of 750
Grilled Fish with Rice & Greens

Grilled Fish with Rice & Greens

A healthy meal consisting of grilled white fish, brown rice, and sautéed kale and cabbage. Some valu...

410
Calories
38g
Protein
30g
Carbs
14g
Fats
Health Score: 8/10
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Pollo con ensalada mixta

Pollo con ensalada mixta

El platillo incluye pechuga de pollo a la plancha, ensalada rusa con mayonesa, nopal cocido y betabe...

460
Calories
48g
Protein
28g
Carbs
16g
Fats
Health Score: 8/10
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Yoghurt met fruit

Yoghurt met fruit

Dit gerecht bestaat uit magere yoghurt, aardbeien, blauwe bessen, druiven en een beetje honing. De v...

220
Calories
11g
Protein
29g
Carbs
5g
Fats
Health Score: 8/10
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Протеинова гранола

Протеинова гранола

Протеинова гранола с кокос и бадеми. Без добавена захар. Някои стойности са приблизителни поради лип...

270
Calories
14g
Protein
28g
Carbs
9g
Fats
Health Score: 8/10
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Carne con ensalada y verduras

Carne con ensalada y verduras

El plato contiene carne de res, ensalada de lechuga y tomate, y una porción de verduras mixtas con h...

320
Calories
28g
Protein
15g
Carbs
15g
Fats
Health Score: 8/10
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Tostada con huevo y tomate

Tostada con huevo y tomate

Plato compuesto por huevo revuelto, pan integral y tomate fresco. Valores estimados; no se observan ...

285
Calories
17g
Protein
28g
Carbs
11g
Fats
Health Score: 8/10
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Homelet de vegetales y pan integral

Homelet de vegetales y pan integral

Omelette vegetal con pan integral, buena fuente de proteínas y fibra, bajo en azúcares añadidos y gr...

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Bloc de fromage Allegro avec une pomme et un œuf

Bloc de fromage Allegro avec une pomme et un œuf

Ce repas contient un bloc de fromage Allegro de 30g, une pomme moyenne de 150g et un œuf de 50g. Il ...

215
Calories
16g
Protein
17g
Carbs
9g
Fats
Health Score: 8/10
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Skink- och kesosallad

Skink- och kesosallad

En hälsosam sallad med skinka, keso, spenat, inlagd gurka, majs, paprika och lök. Vissa näringsvärde...

285
Calories
33g
Protein
14g
Carbs
10g
Fats
Health Score: 8/10
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Boiled Potatoes with Veggies

Boiled Potatoes with Veggies

A light meal with boiled potatoes providing energy from carbs, grape seed oil adding healthy fats, a...

313
Calories
11g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Tuna Salad with Croutons

Tuna Salad with Croutons

This meal consists of a fresh salad with lettuce and tomato, served with canned tuna in water and a ...

246
Calories
28g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Tostada con jamón ibérico, guacamole y yogur griego

Tostada con jamón ibérico, guacamole y yogur griego

Tostada con jamón ibérico bajo en grasa y guacamole, acompañada de yogur griego con mango y papaya. ...

352
Calories
23g
Protein
28g
Carbs
10g
Fats
Health Score: 8/10
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Yumurta ve Sebze Kabı

Yumurta ve Sebze Kabı

Bu öğün haşlanmış yumurta, bezelye ve brokoliden oluşmaktadır. Tüm besin değerleri tahmini olarak he...

370
Calories
31g
Protein
24g
Carbs
16g
Fats
Health Score: 8/10
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Шопска салата

Шопска салата

Тази шопска салата съдържа домати, краставици, печени зелени чушки и настъргано сирене. Възможно е д...

285
Calories
11g
Protein
18g
Carbs
19g
Fats
Health Score: 8/10
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Pollo con verduras y tortillas

Pollo con verduras y tortillas

El platillo incluye pechuga de pollo a la plancha, verduras salteadas (calabacita, ejote, nopal, pim...

470
Calories
52g
Protein
34g
Carbs
14g
Fats
Health Score: 8/10
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Koktail bialkowy

Koktail bialkowy

Koktajl białkowy o wysokiej zawartości białka, niskiej tłuszczowej, z naturalnym cukrem z mleka bez ...

260
Calories
38g
Protein
14g
Carbs
5g
Fats
Health Score: 8/10
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Casabe con atún y berenjena con vegetales

Casabe con atún y berenjena con vegetales

Casabe crujiente acompañado de atún en agua, berenjena asada y vegetales frescos. Una combinación li...

390
Calories
27g
Protein
25g
Carbs
18g
Fats
Health Score: 8/10
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Bieten Avocado Smoothie

Bieten Avocado Smoothie

Een voedzame smoothie met bieten en avocado, rijk aan eiwitten en gezonde vetten, met een matige hoe...

310
Calories
30g
Protein
25g
Carbs
18g
Fats
Health Score: 8/10
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Knäckebröd met hüttenkäse

Knäckebröd met hüttenkäse

Deze maaltijd bestaat uit knäckebröd met hüttenkäse en een beetje zwarte peper. De voedingswaarden z...

145
Calories
11g
Protein
13g
Carbs
5g
Fats
Health Score: 8/10
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Salmón, arroz y ensalada

Salmón, arroz y ensalada

El plato contiene salmón al horno, arroz blanco, ensalada mixta con lechuga, tomate y queso, aderezo...

420
Calories
28g
Protein
38g
Carbs
15g
Fats
Health Score: 8/10
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Овсяный омлет с лососем

Овсяный омлет с лососем

Овсяный омлет с начинкой из лосося, творожного сыра и свежего огурца. Некоторые значения оценены при...

330
Calories
27g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Chocolate Protein Soymilk

Chocolate Protein Soymilk

This is a high-protein chocolate and cacao flavored soymilk drink. It contains 28g of plant-based pr...

250
Calories
28g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
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Avocado Toast mit Ei

Avocado Toast mit Ei

Avocado-Toast mit pochiertem Ei, Kirschtomaten, Gurke, Radieschen, etwas Pesto und Mayonnaise auf Vo...

370
Calories
15g
Protein
38g
Carbs
17g
Fats
Health Score: 8/10
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Poulet avec légumes rôtis

Poulet avec légumes rôtis

Un repas équilibré composé de blanc de poulet grillé, pommes de terre rôties, chou-fleur vapeur, oig...

470
Calories
41g
Protein
35g
Carbs
18g
Fats
Health Score: 8/10
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