Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

41,731 foods found • Page 164 of 1739
Toast au saumon fumé

Toast au saumon fumé

Une tartine de pain complet garnie de saumon fumé, offrant un bon équilibre entre protéines et gluci...

250
Calories
18g
Protein
22g
Carbs
10g
Fats
Health Score: 8/10
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Egg Bhurji with Roti

Egg Bhurji with Roti

A nutritious meal consisting of spiced scrambled eggs served with whole wheat roti, providing a bala...

350
Calories
20g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Purée de pois et poisson

Purée de pois et poisson

Un plat équilibré composé de poisson blanc cuit et d'une purée de pois onctueuse, idéal pour un repa...

350
Calories
40g
Protein
35g
Carbs
5g
Fats
Health Score: 8/10
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Müsli mit Milch

Müsli mit Milch

Ein gesundes Frühstück mit Haferflocken, Milch und Nüssen, reich an Ballaststoffen und Proteinen.

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Shake protéiné

Shake protéiné

Un shake protéiné nutritif, idéal pour la récupération après l'entraînement.

250
Calories
30g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Jajecznica z warzywami

Jajecznica z warzywami

Zdrowe śniadanie składające się z jajecznicy z pomidorami i cebulą, podane z sałatą i chlebem pełnoz...

350
Calories
18g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Sándwich de aguacate y jamón

Sándwich de aguacate y jamón

Un sándwich nutritivo con pan integral, aguacate, jamón de pavo y queso, ideal para una comida equil...

350
Calories
20g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Bajgiel z łososiem

Bajgiel z łososiem

Bajgiel z serkiem śmietankowym, wędzonym łososiem i rukolą, bogaty w białko i zdrowe tłuszcze.

450
Calories
25g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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Творог с яблоками

Творог с яблоками

Творог с ломтиками свежего яблока, богатый белком и полезными углеводами.

250
Calories
20g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Protein Chips Paprika

Protein Chips Paprika

High-protein paprika-flavored chips made with pea protein and natural seasonings.

150
Calories
21g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Jajecznica z pomidorkami

Jajecznica z pomidorkami

Jajecznica z dwóch jajek podana z pomidorkami koktajlowymi. Zdrowe i pożywne śniadanie bogate w biał...

250
Calories
18g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Omelette con tomate

Omelette con tomate

Un desayuno saludable con omelette de espinaca, tomate fresco y una galleta integral.

350
Calories
20g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Twaróg z jogurtem

Twaróg z jogurtem

Twaróg z jogurtem to zdrowa i bogata w białko przekąska, idealna na śniadanie lub lekki posiłek.

150
Calories
12g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Chicken Stir Fry

Chicken Stir Fry

A healthy chicken stir fry with onions and bell peppers, cooked with soy sauce and olive oil.

350
Calories
40g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Saumon avec pâtes et courgettes

Saumon avec pâtes et courgettes

Un repas équilibré composé de saumon cuit, de pâtes complètes et de courgettes, riche en protéines e...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A nutritious dish featuring salmon, black rice, seaweed, and broccoli, offering a balanced mix of protein, carbs, and healthy fats.

A nutritious dish featuring salmon, black rice, se...

A nutritious dish featuring salmon, black rice, seaweed, and broccoli, offering a balanced mix of pr...

450
Calories
30g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A fresh and healthy salad made with tomatoes, mozzarella, avocado, and herbs, offering a balanced mix of nutrients.

A fresh and healthy salad made with tomatoes, mozz...

A fresh and healthy salad made with tomatoes, mozzarella, avocado, and herbs, offering a balanced mi...

250
Calories
10g
Protein
15g
Carbs
18g
Fats
Health Score: 8/10
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A healthy snack consisting of sliced banana, almonds, and yogurt, providing a balanced mix of protein, carbs, and fats.

A healthy snack consisting of sliced banana, almon...

A healthy snack consisting of sliced banana, almonds, and yogurt, providing a balanced mix of protei...

350
Calories
12g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A balanced meal consisting of grilled chicken, white rice, fresh lettuce, cherry tomatoes, and a light olive oil dressing.

A balanced meal consisting of grilled chicken, whi...

A balanced meal consisting of grilled chicken, white rice, fresh lettuce, cherry tomatoes, and a lig...

450
Calories
40g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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A hand-rolled sushi cone made with salmon, rice, and seaweed, offering a balanced nutritional profile.

A hand-rolled sushi cone made with salmon, rice, a...

A hand-rolled sushi cone made with salmon, rice, and seaweed, offering a balanced nutritional profil...

200
Calories
12g
Protein
18g
Carbs
8g
Fats
Health Score: 8/10
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A balanced meal consisting of seasoned chicken breast, baked parsnip fries, and sautéed spinach, providing a good mix of protein, carbs, and healthy fats.

A balanced meal consisting of seasoned chicken bre...

A balanced meal consisting of seasoned chicken breast, baked parsnip fries, and sautéed spinach, pro...

450
Calories
35g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A healthy sandwich made with whole grain bread, chicken, cucumber, lettuce, and mayonnaise.

A healthy sandwich made with whole grain bread, ch...

A healthy sandwich made with whole grain bread, chicken, cucumber, lettuce, and mayonnaise.

350
Calories
20g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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A nutritious mixture of mashed banana, oats, and eggs, providing a balanced source of protein, carbohydrates, and healthy fats.

A nutritious mixture of mashed banana, oats, and e...

A nutritious mixture of mashed banana, oats, and eggs, providing a balanced source of protein, carbo...

350
Calories
18g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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A Caesar salad with romaine lettuce, grilled chicken, Parmesan cheese, and Caesar dressing.

A Caesar salad with romaine lettuce, grilled chick...

A Caesar salad with romaine lettuce, grilled chicken, Parmesan cheese, and Caesar dressing.

250
Calories
15g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis

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