Zwei Kaffee mit Sojamilch ohne Zucker
Nutritional Overview
Zwei Kaffee mit insgesamt etwa 200 Gramm Sojamilch ohne Zucker. Der Kaffee selbst liefert nahezu keine Kalorien, die Nährwerte stammen fast vollständig aus der Sojamilch.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Zwei Kaffee mit Sojamilch ohne Zucker is a low-calorie option with only 79 calories, making it perfect for weight management and calorie-conscious diets.
• Zwei Kaffee mit Sojamilch ohne Zucker contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Zwei Kaffee mit Sojamilch ohne Zucker is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Zwei Kaffee mit Sojamilch ohne Zucker is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Zwei Kaffee mit Sojamilch ohne Zucker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sojamilch ohne Zucker contributes 79 calories (100% of total calories).
• Protein sources: Sojamilch ohne Zucker provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Sojamilch ohne Zucker
200gr
Protein: 6g
| Carbs: 1g
| Fat: 4g
Kaffee
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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