Zwarte thee met suiker
Nutritional Overview
Zwarte thee met ongeveer 15 gram suiker biedt een stukje energie voornamelijk door zijn suikerinhoud, zonder vet of eiwit. Het is laag in calorieën en bevat geen vetten.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Zwarte thee met suiker is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Zwarte thee met suiker provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Zwarte thee met suiker provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Suiker contributes 58 calories (97% of total calories).
• Energy sources: Suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Zwarte thee
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Suiker
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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