Zuzu cu fulgi de porumb
Nutritional Overview
Un snack lactat de 168 grame cu iaurt Bifidus și fulgi de porumb, cu conținut moderat de proteine și carbohidrați.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 182 calories, Zuzu cu fulgi de porumb provides moderate energy and can fit well into most balanced meal plans.
• Zuzu cu fulgi de porumb contains 7g of protein, providing a modest contribution to your daily protein intake.
• Zuzu cu fulgi de porumb provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Zuzu cu fulgi de porumb contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Zuzu cu fulgi de porumb provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt Bifidus contributes 112 calories (62% of total calories).
• Protein sources: iaurt Bifidus provide essential amino acids for muscle health.
• Energy sources: iaurt Bifidus, fulgi de porumb supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iaurt Bifidus
168gr
Protein: 7g
| Carbs: 8g
| Fat: 4g
fulgi de porumb
42gr
Protein: 0g
| Carbs: 17g
| Fat: 1g
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