Zuzu Bifidus cu fulgi
Nutritional Overview
Acest snack conține iaurt bifidus cu mix de fulgi de porumb și grâu. Valorile nutriționale sunt estimate pe baza ingredientelor vizibile și a porțiilor standard. Valorile lipsă au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Zuzu Bifidus cu fulgi provides moderate energy and can fit well into most balanced meal plans.
• Zuzu Bifidus cu fulgi contains 7g of protein, providing a modest contribution to your daily protein intake.
• Zuzu Bifidus cu fulgi provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Zuzu Bifidus cu fulgi is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Zuzu Bifidus cu fulgi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iaurt bifidus contributes 90 calories (50% of total calories).
• Protein sources: iaurt bifidus provide essential amino acids for muscle health.
• Energy sources: iaurt bifidus, fulgi de porumb, fulgi de grâu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iaurt bifidus
125gr
Protein: 5g
| Carbs: 7g
| Fat: 3g
fulgi de porumb
25gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
fulgi de grâu
15gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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