zure room-ui chips
Nutritional Overview
Verpakte aardappelsnack met smaak zure room en ui. Waarden zijn geschat op basis van zichtbare verpakking en een standaard kokerportie; ontbrekende exacte etiketwaarden zijn op 0 gezet indien onbekend.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 277 calories, zure room-ui chips provides moderate energy and can fit well into most balanced meal plans.
• zure room-ui chips contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), zure room-ui chips is an excellent energy source for active individuals and athletes.
• High in fats (33g), zure room-ui chips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests zure room-ui chips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aardappelchips contributes 167 calories (60% of total calories).
• Protein sources: aardappelchips provide essential amino acids for muscle health.
• Energy sources: aardappelchips, zure room kruidenmix supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aardappelchips
35gr
Protein: 5g
| Carbs: 45g
| Fat: 27g
zure room kruidenmix
15gr
Protein: 1g
| Carbs: 7g
| Fat: 5g
ui-poeder
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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