Zuppa di trippa piccante
Nutritional Overview
Zuppa di trippa con salsa di pomodoro, carote, cipolla, prezzemolo e olio d'oliva, accompagnata da pane integrale. Alcuni ingredienti potrebbero non essere visibili e i valori nutrizionali sono stimati.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Zuppa di trippa piccante is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Zuppa di trippa piccante provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Zuppa di trippa piccante is an excellent energy source for active individuals and athletes.
• High in fats (18g), Zuppa di trippa piccante provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Zuppa di trippa piccante provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Trippa contributes 180 calories (35% of total calories).
Detailed Ingredient Breakdown
Trippa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salsa di pomodoro
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carote
Protein: 0g
| Carbs: 0g
| Fat: 0g
Prezzemolo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pane integrale
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olio d'oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cipolla
Protein: 0g
| Carbs: 0g
| Fat: 0g
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