Zupka Chińska Vifon
Nutritional Overview
Instant Chinese-style noodle soup with moderate calories, carbohydrates, and fats, low protein, and small sugar content.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Zupka Chińska Vifon contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Zupka Chińska Vifon contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Zupka Chińska Vifon is an excellent energy source for active individuals and athletes.
• Zupka Chińska Vifon contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Zupka Chińska Vifon with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Instant noodles contributes 280 calories (80% of total calories).
• Protein sources: Instant noodles provide essential amino acids for muscle health.
• Energy sources: Instant noodles, Seasoning powder supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Instant noodles
70gr
Protein: 6g
| Carbs: 40g
| Fat: 9g
Seasoning powder
10gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Dehydrated vegetables
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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