zupka chińska instant
Nutritional Overview
Widoczna jest zupka chińska instant z makaronem i przyprawą. Brak dodatkowych składników. Wartości odżywcze oszacowane na podstawie typowej porcji. Brakujące wartości ustawiono na 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• zupka chińska instant contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• zupka chińska instant contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), zupka chińska instant is an excellent energy source for active individuals and athletes.
• zupka chińska instant contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests zupka chińska instant should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: makaron instant contributes 320 calories (107% of total calories).
• Protein sources: makaron instant provide essential amino acids for muscle health.
• Energy sources: makaron instant, przyprawa instant supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
makaron instant
70gr
Protein: 7g
| Carbs: 48g
| Fat: 12g
przyprawa instant
10gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
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