Zupa z ogórków kiszonych
Nutritional Overview
Lekka zupa z ogórków kiszonych z dodatkiem wody i ziaren kopru. Wartości odżywcze oszacowane, brak tłuszczu, niska kaloryczność. Niektóre wartości mogły zostać oszacowane z braku pełnej widoczności składników.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Zupa z ogórków kiszonych is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Zupa z ogórków kiszonych is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Zupa z ogórków kiszonych is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ogórek kiszony contributes 15 calories (60% of total calories).
Detailed Ingredient Breakdown
woda
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ogórek kiszony
50gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
ziarna kopru
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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