Zupa z makaronem instant
Nutritional Overview
Na zdjęciu widać miskę zupy z makaronem instant w pikantnym bulionie. Wartości są szacunkowe na podstawie widocznych składników. Brakujące lub niewidoczne składniki ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Zupa z makaronem instant provides moderate energy and can fit well into most balanced meal plans.
• Zupa z makaronem instant contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (43g), Zupa z makaronem instant is an excellent energy source for active individuals and athletes.
• Zupa z makaronem instant contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Zupa z makaronem instant should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: makaron instant contributes 240 calories (83% of total calories).
• Protein sources: makaron instant provide essential amino acids for muscle health.
• Energy sources: makaron instant, bulion pikantny supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
makaron instant
70gr
Protein: 6g
| Carbs: 36g
| Fat: 9g
bulion pikantny
250gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
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