Zupa z makaronem
Nutritional Overview
Lekka i pożywna zupa z makaronem, marchewką, kurczakiem i koperkiem.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Zupa z makaronem contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Zupa z makaronem offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), Zupa z makaronem is an excellent energy source for active individuals and athletes.
• Zupa z makaronem contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Zupa z makaronem is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: makaron contributes 200 calories (57% of total calories).
Detailed Ingredient Breakdown
makaron
Protein: 0g
| Carbs: 0g
| Fat: 0g
marchew
Protein: 0g
| Carbs: 0g
| Fat: 0g
kurczak
Protein: 0g
| Carbs: 0g
| Fat: 0g
koperek
Protein: 0g
| Carbs: 0g
| Fat: 0g
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