zupa pomidorowa
Nutritional Overview
To jest klasyczna polska zupa pomidorowa na bazie bulionu warzywnego z dodatkiem tłuszczu i przypraw. Wartości odżywcze są oszacowane na podstawie widocznych składników. Brakujące wartości ustawiono na 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• zupa pomidorowa is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• zupa pomidorowa provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• zupa pomidorowa contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. zupa pomidorowa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: olej/masło contributes 45 calories (50% of total calories).
• Energy sources: pomidory supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomidory
120gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
bulion warzywny
150gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
olej/masło
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
przyprawy
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!