Zupa krem z pieczonych warzyw czerwonych
Nutritional Overview
Zupa krem z pieczonych papryki, pomidorów, batatów i marchewki z dodatkiem oliwy z oliwek, bogata w węglowodany i błonnik, o wysokiej wartości odżywczej.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Zupa krem z pieczonych warzyw czerwonych provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Zupa krem z pieczonych warzyw czerwonych is an excellent energy source for active individuals and athletes.
• Zupa krem z pieczonych warzyw czerwonych contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Zupa krem z pieczonych warzyw czerwonych is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bataty contributes 70 calories (32% of total calories).
Detailed Ingredient Breakdown
papryka
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomidory
Protein: 0g
| Carbs: 0g
| Fat: 0g
bataty
Protein: 0g
| Carbs: 0g
| Fat: 0g
marchewka
Protein: 0g
| Carbs: 0g
| Fat: 0g
oliwa z oliwek
Protein: 0g
| Carbs: 0g
| Fat: 0g
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