zumo verde vegano
Nutritional Overview
Zumo verde vegano y sin gluten, compuesto principalmente de manzana, espinaca, limón, pepino, agua y azúcares naturales de fruta. Los valores de algunos ingredientes son estimados y pueden variar. Faltan datos exactos de algunos ingredientes, por lo que se han asignado valores aproximados.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• zumo verde vegano is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• zumo verde vegano provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! zumo verde vegano is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: manzana contributes 40 calories (50% of total calories).
• Energy sources: manzana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
manzana
100gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
espinaca
30gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
limón
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
pepino
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
agua
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar natural de fruta
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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