Zumo de piña
Nutritional Overview
Zumo de piña sin azúcares añadidos, con un contenido mínimo del 50% de jugo. Valores estimados para 1L. Algunos valores como grasas y proteínas son bajos o desconocidos y se han estimado.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Zumo de piña is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (120g), Zumo de piña is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Zumo de piña is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Zumo de piña provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zumo de piña contributes 500 calories (100% of total calories).
• Energy sources: zumo de piña supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
zumo de piña
1000gr
Protein: 2g
| Carbs: 120g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!