Zuckerreindling Dessert
Nutritional Overview
Warmer Zuckerreindling mit Schlagobers, Vanilleeis und Früchten. Nährwerte geschätzt, einige Werte wie Zucker sind angenähert. Zutatenmengen und Kalorien basieren auf typischen Portionsgrößen.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Zuckerreindling Dessert is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Zuckerreindling Dessert offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (85g), Zuckerreindling Dessert is an excellent energy source for active individuals and athletes.
• High in fats (38g), Zuckerreindling Dessert provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Zuckerreindling Dessert with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zuckerreindling (Carinthian cake) contributes 350 calories (49% of total calories).
• Protein sources: Zuckerreindling (Carinthian cake) provide essential amino acids for muscle health.
• Energy sources: Zuckerreindling (Carinthian cake), Vanilleeis (vanilla ice cream), Früchte (fruits) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Zuckerreindling (Carinthian cake)
120gr
Protein: 6g
| Carbs: 50g
| Fat: 15g
Schlagobers (whipped cream)
50gr
Protein: 1g
| Carbs: 3g
| Fat: 14g
Vanilleeis (vanilla ice cream)
80gr
Protein: 2g
| Carbs: 25g
| Fat: 9g
Früchte (fruits)
70gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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